Sunflower Meadow -
happy yoga with sarah starr

Wed, Jul 22 6:30 A.M. NH Explore (11.2)

Bask in the serene sunflower meadow as you enjoy a gentle yoga practice using a chair for support. Including gentle seated sun salutations along with easy to follow yoga moves to create more ease in your hands, neck, shoulders, back, hips and more.

Duration: 26 minutes and 46 seconds

Episode Number: 709

All broadcast times for this episode: (show all)

Wed, Jul 22	6:30 A.M.	Sunflower Meadow NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sat, Jun 13	6:30 A.M.	Golden Monet NH Explore (11.2)
Sun, Jun 14	6:30 A.M.	Waterfall Haven NH Explore (11.2)
Sun, Jun 14	6:30 A.M.	Ocean Twilight NH Create (11.4)
Mon, Jun 15	6:30 A.M.	Blooming Sunset NH Explore (11.2)
Tue, Jun 16	6:30 A.M.	Desert Gold NH Explore (11.2)
Wed, Jun 17	6:30 A.M.	Luminous Sunset NH Explore (11.2)
Thu, Jun 18	6:31 A.M.	Seashore Cove NH Explore (11.2)
Fri, Jun 19	6:30 A.M.	Desert Wildflowers NH Explore (11.2)
Sat, Jun 20	6:30 A.M.	Sunlit Woods NH Explore (11.2)
Sun, Jun 21	6:30 A.M.	Summer Sunflower Sunset NH Explore (11.2)
Sun, Jun 21	6:30 A.M.	Golden Desert NH Create (11.4)
Mon, Jun 22	6:30 A.M.	Serene River Falls NH Explore (11.2)
Tue, Jun 23	6:30 A.M.	Desert Sunset NH Explore (11.2)
Wed, Jun 24	6:30 A.M.	Sunflowers at Dusk NH Explore (11.2)
Thu, Jun 25	6:30 A.M.	Cascading River NH Explore (11.2)
Fri, Jun 26	6:30 A.M.	Lace Meadow NH Explore (11.2)