Tranquil Meadow -
happy yoga with sarah starr

Wed, Feb 11 6:30 A.M. NH Explore (11.2)

Replenish your energy in the natural beauty of a tranquil summer meadow as we focus on seated shoulder and upper back stretches, as well as standing hip openers, using a chair for balance and support, creating easy comfort in each movement.

Duration: 26 minutes and 46 seconds

Episode Number: 106

All broadcast times for this episode: (show all)

Wed, Feb 11	6:30 A.M.	Tranquil Meadow NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Fri, Jan 2	10:00 P.M.	Peaceful Woods NH Create (11.4)
Sat, Jan 3	12:30 A.M.	Sunset Haven NH Create (11.4)
Sat, Jan 3	6:30 A.M.	Red Rock Panoramic NH Explore (11.2)
Sat, Jan 3	11:00 A.M.	Peaceful Woods NH Create (11.4)
Sat, Jan 3	1:30 P.M.	Sunset Haven NH Create (11.4)
Sun, Jan 4	6:30 A.M.	Sunflower Sunset NH Create (11.4)
Sun, Jan 4	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)
Sun, Jan 4	1:00 P.M.	Peaceful Woods NH Create (11.4)
Sun, Jan 4	3:30 P.M.	Sunset Haven NH Create (11.4)
Mon, Jan 5	6:30 A.M.	Island Breeze NH Explore (11.2)
Mon, Jan 5	9:00 P.M.	Peaceful Woods NH Create (11.4)
Tue, Jan 6	2:00 A.M.	Peaceful Woods NH Create (11.4)
Tue, Jan 6	6:30 A.M.	Sunflowers Galore NH Explore (11.2)
Wed, Jan 7	6:30 A.M.	Garden Paradise NH Explore (11.2)
Wed, Jan 7	9:30 P.M.	Sunset Haven NH Create (11.4)
Thu, Jan 8	2:30 A.M.	Sunset Haven NH Create (11.4)