Radiant Bloom
happy yoga with sarah starr

Enjoy the radiant summer sunflower setting as Sarah Starr guides you expertly through a modified yoga practice with an emphasis on alignment - dedicated to opening the full circumference of the hip-joints using a chair for support as well as gentle seated stretching for the upper body.

Episode Duration: 27 minutes and 5 seconds

Episode Number: 105

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Apr 23 6:30 A.M. Glowing Sunflower Sunset     NH Explore (11.2)
Wed, Apr 24 6:30 A.M. Island Breeze     NH Explore (11.2)
Thu, Apr 25 6:30 A.M. Sunflowers Galore     NH Explore (11.2)
Fri, Apr 26 6:30 A.M. Garden Paradise     NH Explore (11.2)
Sat, Apr 27 6:30 A.M. Island Sunset     NH Explore (11.2)
Sun, Apr 28 6:30 A.M. Peaceful Wood Glen     NH Explore (11.2)
Sun, Apr 28 6:30 A.M. Pebble Shore     NH Create (11.4)
Mon, Apr 29 6:30 A.M. Ocean Mist     NH Explore (11.2)
Tue, Apr 30 6:30 A.M. Palm Sunrise     NH Explore (11.2)
Wed, May 1 6:30 A.M. Pebble Shore     NH Explore (11.2)
Thu, May 2 6:30 A.M. Sunflower Gold     NH Explore (11.2)
Fri, May 3 6:30 A.M. Red Rock Basin     NH Explore (11.2)
Sat, May 4 6:30 A.M. Sunflower Meadow     NH Explore (11.2)
Sun, May 5 6:30 A.M. Sunflower Gold     NH Create (11.4)
Sun, May 5 6:30 A.M. Peaceful Lake Sunrise     NH Explore (11.2)
Mon, May 6 6:30 A.M. Sunflower Woods     NH Explore (11.2)

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels

NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

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