Radiant Bloom -
happy yoga with sarah starr

Enjoy the radiant summer sunflower setting as Sarah Starr guides you expertly through a modified yoga practice with an emphasis on alignment - dedicated to opening the full circumference of the hip-joints using a chair for support as well as gentle seated stretching for the upper body.

Episode Duration: 27 minutes and 5 seconds

Episode Number: 105

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Thu, Sep 29	6:30 A.M.	Mt. Grandeur
Fri, Sep 30	6:30 A.M.	Serene Tide Pools
Sat, Oct 1	6:30 A.M.	Cascading Paradise
Sat, Oct 1	6:30 A.M.	Wilderness Paradise
Sun, Oct 2	6:30 A.M.	Ocean Sunset
Mon, Oct 3	6:30 A.M.	Desert Rock
Tue, Oct 4	6:30 A.M.	Boulder Valley
Wed, Oct 5	6:30 A.M.	Ocean Spray
Thu, Oct 6	6:30 A.M.	Sunny Brook
Fri, Oct 7	6:30 A.M.	Golden Monet
Sat, Oct 8	6:30 A.M.	Waterfall Haven
Sat, Oct 8	6:30 A.M.	Tropical Garden
Sun, Oct 9	6:30 A.M.	Blooming Sunset
Mon, Oct 10	6:30 A.M.	Desert Gold
Tue, Oct 11	6:30 A.M.	Luminous Sunset
Wed, Oct 12	6:30 A.M.	Seashore Cove