Radiant Bloom
happy yoga with sarah starr

Enjoy the radiant summer sunflower setting as Sarah Starr guides you expertly through a modified yoga practice with an emphasis on alignment - dedicated to opening the full circumference of the hip-joints using a chair for support as well as gentle seated stretching for the upper body.

Episode Duration: 27 minutes and 5 seconds

Episode Number: 105

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Thu, Sep 29 6:30 A.M. Mt. Grandeur     NH EXPLORE
Fri, Sep 30 6:30 A.M. Serene Tide Pools     NH EXPLORE
Sat, Oct 1 6:30 A.M. Cascading Paradise     NH EXPLORE
Sat, Oct 1 6:30 A.M. Wilderness Paradise     NH CREATE
Sun, Oct 2 6:30 A.M. Ocean Sunset     NH EXPLORE
Mon, Oct 3 6:30 A.M. Desert Rock     NH EXPLORE
Tue, Oct 4 6:30 A.M. Boulder Valley     NH EXPLORE
Wed, Oct 5 6:30 A.M. Ocean Spray     NH EXPLORE
Thu, Oct 6 6:30 A.M. Sunny Brook     NH EXPLORE
Fri, Oct 7 6:30 A.M. Golden Monet     NH EXPLORE
Sat, Oct 8 6:30 A.M. Waterfall Haven     NH EXPLORE
Sat, Oct 8 6:30 A.M. Tropical Garden     NH CREATE
Sun, Oct 9 6:30 A.M. Blooming Sunset     NH EXPLORE
Mon, Oct 10 6:30 A.M. Desert Gold     NH EXPLORE
Tue, Oct 11 6:30 A.M. Luminous Sunset     NH EXPLORE
Wed, Oct 12 6:30 A.M. Seashore Cove     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels

NHPBS NHPBS Passport Passport

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