Beautiful Bluffs -
happy yoga with sarah starr

Bask and breathe on the edge of the awe-inspiring 100-foot limestone bluffs as we focus on a dynamic creative flow practice using a chair for support, designed to reignite your energy while opening to more space and ease in the shoulders, chest and upper back.

Duration: 26 minutes and 46 seconds

Episode Number: 211

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Jul 1	6:30 A.M.	Sunflowers and Honeybees NH Explore (11.2)
Wed, Jul 2	6:30 A.M.	Golden Rays NH Explore (11.2)
Thu, Jul 3	6:30 A.M.	Mountain Skyline NH Explore (11.2)
Fri, Jul 4	6:30 A.M.	Wilderness Paradise NH Explore (11.2)
Sat, Jul 5	6:30 A.M.	Tropical Garden NH Explore (11.2)
Sun, Jul 6	6:30 A.M.	Cascading Paradise NH Create (11.4)
Sun, Jul 6	6:30 A.M.	Sunflower Beauty NH Explore (11.2)
Mon, Jul 7	6:30 A.M.	Panoramic Seascape NH Explore (11.2)
Tue, Jul 8	6:30 A.M.	Summer on the Farm NH Explore (11.2)
Wed, Jul 9	6:30 A.M.	Majestic Desert NH Explore (11.2)
Thu, Jul 10	6:30 A.M.	Lake Forest NH Explore (11.2)
Fri, Jul 11	6:30 A.M.	Flowering Sunset NH Explore (11.2)
Sat, Jul 12	6:30 A.M.	Ocean Breeze NH Explore (11.2)
Sun, Jul 13	6:30 A.M.	Ocean Sunset NH Create (11.4)
Sun, Jul 13	6:30 A.M.	Summer Sunflower Storm NH Explore (11.2)
Mon, Jul 14	6:30 A.M.	Sunset Bloom NH Explore (11.2)