Beautiful Bluffs -
happy yoga with sarah starr

Bask and breathe on the edge of the awe-inspiring 100-foot limestone bluffs as we focus on a dynamic creative flow practice using a chair for support, designed to reignite your energy while opening to more space and ease in the shoulders, chest and upper back.

Duration: 26 minutes and 46 seconds

Episode Number: 211

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Wed, Jul 15	6:30 A.M.	Island Sunset NH Explore (11.2)
Thu, Jul 16	6:30 A.M.	Peaceful Wood Glen NH Explore (11.2)
Fri, Jul 17	6:30 A.M.	Ocean Mist NH Explore (11.2)
Sat, Jul 18	6:30 A.M.	Palm Sunrise NH Explore (11.2)
Sun, Jul 19	6:30 A.M.	Pebble Shore NH Explore (11.2)
Sun, Jul 19	6:30 A.M.	Mountain Skyline NH Create (11.4)
Mon, Jul 20	6:30 A.M.	Sunflower Gold NH Explore (11.2)
Tue, Jul 21	6:30 A.M.	Red Rock Basin NH Explore (11.2)
Wed, Jul 22	6:30 A.M.	Sunflower Meadow NH Explore (11.2)
Thu, Jul 23	6:30 A.M.	Peaceful Lake Sunrise NH Explore (11.2)
Fri, Jul 24	6:30 A.M.	Sunflower Woods NH Explore (11.2)
Sat, Jul 25	6:30 A.M.	Pastel Morning NH Explore (11.2)
Sun, Jul 26	6:30 A.M.	Ocean Twilight NH Explore (11.2)
Sun, Jul 26	6:30 A.M.	Wilderness Paradise NH Create (11.4)
Mon, Jul 27	6:30 A.M.	Golden Desert NH Explore (11.2)
Tue, Jul 28	6:30 A.M.	Sunny Bloom NH Explore (11.2)