Cascading Paradise
happy yoga with sarah starr

Tue, Jul 2 6:30 A.M. NH Explore (11.2)  

Bask in the paradise of the magnificent waterfall setting as we gently stretch and lengthen the spine in a full range of motion, including moves to create more ease in the hips, shoulders and upper back using a chair for support.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 306

All broadcast times for this episode: (show all)

Tue, Jul 2 6:30 A.M. Cascading Paradise     NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Thu, May 30 6:30 A.M. Rolling Hills     NH Explore (11.2)
Fri, May 31 6:30 A.M. Atmospheric Ocean View     NH Explore (11.2)
Sat, Jun 1 6:30 A.M. Desert Spring     NH Explore (11.2)
Sun, Jun 2 6:30 A.M. Sunflower Woods     NH Create (11.4)
Sun, Jun 2 6:30 A.M. Poppy Lake     NH Explore (11.2)
Mon, Jun 3 6:30 A.M. Ocean Inspiration     NH Explore (11.2)
Tue, Jun 4 6:30 A.M. Spring Meadow     NH Explore (11.2)
Wed, Jun 5 6:30 A.M. Forest Cove     NH Explore (11.2)
Thu, Jun 6 6:30 A.M. Majestic Golden Fields     NH Explore (11.2)
Fri, Jun 7 6:30 A.M. Desk Jockey Gentle Yoga     NH Explore (11.2)
Sat, Jun 8 6:30 A.M. Seascapes     NH Explore (11.2)
Sun, Jun 9 6:30 A.M. Radiant Bloom     NH Explore (11.2)
Sun, Jun 9 6:30 A.M. Pastel Morning     NH Create (11.4)
Mon, Jun 10 6:30 A.M. Tranquil Meadow     NH Explore (11.2)
Tue, Jun 11 6:30 A.M. Summer Brillance Gentle Yoga     NH Explore (11.2)
Wed, Jun 12 6:30 A.M. Dunes Gentle Yoga     NH Explore (11.2)

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

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