Peaceful Lake Beauty -
happy yoga with sarah starr

Breathe in the peaceful forest lake beauty as you stay low on your mat for this gentle yoga practice. Enjoy stretches for your whole body as you release tension in your hips, hamstrings, spine and more.

Duration: 26 minutes and 46 seconds

Episode Number: 910

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sun, Jun 1	6:30 A.M.	Desert Bloom NH Create (11.4)
Sun, Jun 1	6:30 A.M.	Bloom NH Explore (11.2)
Mon, Jun 2	6:30 A.M.	Golden Shoreline NH Explore (11.2)
Tue, Jun 3	6:30 A.M.	Sunflower Inspiration NH Explore (11.2)
Wed, Jun 4	6:30 A.M.	Waterfall Glen NH Explore (11.2)
Thu, Jun 5	6:30 A.M.	Sunflower Sunset NH Explore (11.2)
Fri, Jun 6	6:30 A.M.	Panoramic Wilderness NH Explore (11.2)
Sat, Jun 7	6:30 A.M.	Fiery Ocean Sunset NH Explore (11.2)
Sun, Jun 8	6:30 A.M.	Golden Sunset NH Create (11.4)
Sun, Jun 8	6:30 A.M.	Red Rock Sunset NH Explore (11.2)
Mon, Jun 9	6:30 A.M.	Autumn Leaves NH Explore (11.2)
Tue, Jun 10	6:30 A.M.	Spectacular Sunflower NH Explore (11.2)
Wed, Jun 11	6:30 A.M.	Ocean Sundown NH Explore (11.2)
Thu, Jun 12	6:30 A.M.	Red Rock Panoramic NH Explore (11.2)
Fri, Jun 13	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)
Sat, Jun 14	6:30 A.M.	Island Breeze NH Explore (11.2)