Peaceful Lake Sunrise -
happy yoga with sarah starr

Sun, May 5 6:30 A.M. NH Explore (11.2)

Allow the serine lake sunrise to inspire your yoga practice as we explore dynamic core focused moves to strengthen your center, along with balance poses to lengthen, strengthen and tone your lower body.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 710

All broadcast times for this episode: (show all)

Sun, May 5	6:30 A.M.	Peaceful Lake Sunrise NH Explore (11.2)
Sun, May 26	6:30 A.M.	Peaceful Lake Sunrise NH Create (11.4)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Fri, Apr 19	6:30 A.M.	Autumn Leaves NH Explore (11.2)
Sat, Apr 20	6:30 A.M.	Spectacular Sunflower NH Explore (11.2)
Sun, Apr 21	6:30 A.M.	Ocean Sundown NH Explore (11.2)
Sun, Apr 21	6:30 A.M.	Palm Sunrise NH Create (11.4)
Mon, Apr 22	6:30 A.M.	Red Rock Panoramic NH Explore (11.2)
Tue, Apr 23	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)
Wed, Apr 24	6:30 A.M.	Island Breeze NH Explore (11.2)
Thu, Apr 25	6:30 A.M.	Sunflowers Galore NH Explore (11.2)
Fri, Apr 26	6:30 A.M.	Garden Paradise NH Explore (11.2)
Sat, Apr 27	6:30 A.M.	Island Sunset NH Explore (11.2)
Sun, Apr 28	6:30 A.M.	Peaceful Wood Glen NH Explore (11.2)
Sun, Apr 28	6:30 A.M.	Pebble Shore NH Create (11.4)
Mon, Apr 29	6:30 A.M.	Ocean Mist NH Explore (11.2)
Tue, Apr 30	6:30 A.M.	Palm Sunrise NH Explore (11.2)
Wed, May 1	6:30 A.M.	Pebble Shore NH Explore (11.2)
Thu, May 2	6:30 A.M.	Sunflower Gold NH Explore (11.2)