happy yoga with sarah starr
Cascading River

Allow the resplendent river energy to recharge your body as we explore a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

Episode Duration: 26 minutes and 45 seconds

Episode Number: 502

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sat, Jan 29 6:30 A.M. Sunflower Glo     NH CREATE
Sat, Feb 5 6:30 A.M. Waves     NH CREATE
Sat, Feb 12 6:30 A.M. Bloom     NH CREATE
Sat, Feb 19 6:30 A.M. Golden Shoreline     NH CREATE
Sat, Feb 26 6:30 A.M. Sunflower Inspiration     NH CREATE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels