Majestic Golden Fields
happy yoga with sarah starr

Bask in the glory of the majestic golden wheat fields as we experience a modified yoga practice using a chair to improve posture and support movement in the whole body including balance and standing poses to open the hips and lengthen the hamstrings.

Episode Duration: 27 minutes and 4 seconds

Episode Number: 102

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sat, Apr 20 6:30 A.M. Spectacular Sunflower     NH Explore (11.2)
Sun, Apr 21 6:30 A.M. Ocean Sundown     NH Explore (11.2)
Sun, Apr 21 6:30 A.M. Palm Sunrise     NH Create (11.4)
Mon, Apr 22 6:30 A.M. Red Rock Panoramic     NH Explore (11.2)
Tue, Apr 23 6:30 A.M. Glowing Sunflower Sunset     NH Explore (11.2)
Wed, Apr 24 6:30 A.M. Island Breeze     NH Explore (11.2)
Thu, Apr 25 6:30 A.M. Sunflowers Galore     NH Explore (11.2)
Fri, Apr 26 6:30 A.M. Garden Paradise     NH Explore (11.2)
Sat, Apr 27 6:30 A.M. Island Sunset     NH Explore (11.2)
Sun, Apr 28 6:30 A.M. Peaceful Wood Glen     NH Explore (11.2)
Sun, Apr 28 6:30 A.M. Pebble Shore     NH Create (11.4)
Mon, Apr 29 6:30 A.M. Ocean Mist     NH Explore (11.2)
Tue, Apr 30 6:30 A.M. Palm Sunrise     NH Explore (11.2)
Wed, May 1 6:30 A.M. Pebble Shore     NH Explore (11.2)
Thu, May 2 6:30 A.M. Sunflower Gold     NH Explore (11.2)
Fri, May 3 6:30 A.M. Red Rock Basin     NH Explore (11.2)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

Learn More


NHPBS NHPBS Passport Passport

Ask This Old House | E18 | Shade Sod, Rocky Canyon Rustic | Ask This Old House
This Old House | E18 | Glen Ridge Generational | Vintage
Alice & Jack | Episode 1
Nolly | Episode 2
Antiques Roadshow | LSU Rural Life Museum, Hour 2
History with David Rubenstein | Jeffrey Frank
Austin City Limits | ACL 9th Annual Hall of Fame Honors Trisha Yearwood
Great Performances | George Jones: Still Playin' Possum
Nature | Patrick and the Whale
NOVA | Building the Eiffel Tower
Finding Your Roots | Mean Streets
Local, USA | In the Bubble with Jaime
Gospel | Gospel's Second Century
Reel Midwest: Homegrown | Episode 4
GOSPEL Live! Presented by Henry Louis Gates, Jr. | GOSPEL Live! Presented by Henry Louis Gates, Jr.
ROAR: The Story of the Southern Columbia Football Tigers | ROAR: The Story of the Southern Columbia Football Tigers
POV | Brief Tender Light
America's Test Kitchen | Multicooker Perfection
Independent Lens | Beyond Utopia
All Creatures Great and Small | Episode 7
Miss Scarlet & The Duke | Episode 6: The Fugitive
American Masters | HOPPER: An American love story (ASL + Audio Description)
Next at the Kennedy Center | Cynthia Erivo & Friends: A New Year's Eve Celebration
CHILDREN IN CRISIS: The Story of CHIP | CHILDREN IN CRISIS: The Story of CHIP
America ReFramed | By Water
Funny Woman | Episode 1
Mary Berry's Highland Christmas | Mary Berry's Highland Christmas
Christmas With The Tabernacle Choir | Season of Light: Christmas with The Tabernacle Choir