Majestic Golden Fields -
happy yoga with sarah starr

Sun, Jul 27 6:30 A.M. NH Explore (11.2)

Bask in the glory of the majestic golden wheat fields as we experience a modified yoga practice using a chair to improve posture and support movement in the whole body including balance and standing poses to open the hips and lengthen the hamstrings.

Duration: 26 minutes and 46 seconds

Episode Number: 102

All broadcast times for this episode: (show all)

Sun, Jul 27	6:30 A.M.	Majestic Golden Fields NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Jul 1	6:30 A.M.	Sunflowers and Honeybees NH Explore (11.2)
Wed, Jul 2	6:30 A.M.	Golden Rays NH Explore (11.2)
Thu, Jul 3	6:30 A.M.	Mountain Skyline NH Explore (11.2)
Fri, Jul 4	6:30 A.M.	Wilderness Paradise NH Explore (11.2)
Sat, Jul 5	6:30 A.M.	Tropical Garden NH Explore (11.2)
Sun, Jul 6	6:30 A.M.	Cascading Paradise NH Create (11.4)
Sun, Jul 6	6:30 A.M.	Sunflower Beauty NH Explore (11.2)
Mon, Jul 7	6:30 A.M.	Panoramic Seascape NH Explore (11.2)
Tue, Jul 8	6:30 A.M.	Summer on the Farm NH Explore (11.2)
Wed, Jul 9	6:30 A.M.	Majestic Desert NH Explore (11.2)
Thu, Jul 10	6:30 A.M.	Lake Forest NH Explore (11.2)
Fri, Jul 11	6:30 A.M.	Flowering Sunset NH Explore (11.2)
Sat, Jul 12	6:30 A.M.	Ocean Breeze NH Explore (11.2)
Sun, Jul 13	6:30 A.M.	Ocean Sunset NH Create (11.4)
Sun, Jul 13	6:30 A.M.	Summer Sunflower Storm NH Explore (11.2)
Mon, Jul 14	6:30 A.M.	Sunset Bloom NH Explore (11.2)