Majestic Golden Fields -
happy yoga with sarah starr

Mon, Apr 14 6:30 A.M. NH Explore (11.2)

Bask in the glory of the majestic golden wheat fields as we experience a modified yoga practice using a chair to improve posture and support movement in the whole body including balance and standing poses to open the hips and lengthen the hamstrings.

Duration: 26 minutes and 46 seconds

Episode Number: 102

All broadcast times for this episode: (show all)

Mon, Apr 14	6:30 A.M.	Majestic Golden Fields NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Thu, Mar 20	6:30 A.M.	Golden Rays NH Explore (11.2)
Fri, Mar 21	6:30 A.M.	Mountain Skyline NH Explore (11.2)
Sat, Mar 22	6:30 A.M.	Wilderness Paradise NH Explore (11.2)
Sun, Mar 23	6:30 A.M.	Peaceful Woods NH Create (11.4)
Sun, Mar 23	6:30 A.M.	Tropical Garden NH Explore (11.2)
Mon, Mar 24	6:30 A.M.	Sunflower Beauty NH Explore (11.2)
Tue, Mar 25	6:30 A.M.	Panoramic Seascape NH Explore (11.2)
Wed, Mar 26	6:30 A.M.	Summer on the Farm NH Explore (11.2)
Thu, Mar 27	6:30 A.M.	Majestic Desert NH Explore (11.2)
Fri, Mar 28	6:30 A.M.	Lake Forest NH Explore (11.2)
Sat, Mar 29	6:30 A.M.	Flowering Sunset NH Explore (11.2)
Sun, Mar 30	6:30 A.M.	Sunflower Splendor NH Create (11.4)
Sun, Mar 30	6:30 A.M.	Ocean Breeze NH Explore (11.2)
Mon, Mar 31	6:30 A.M.	Summer Sunflower Storm NH Explore (11.2)
Tue, Apr 1	6:30 A.M.	Sunset Bloom NH Explore (11.2)
Wed, Apr 2	6:30 A.M.	Peaceful Lake Beauty NH Explore (11.2)