Glowing Sunflower Sunset -
happy yoga with sarah starr

Wed, Apr 8 6:30 A.M. NH Explore (11.2)

Revel in Mother Nature's beauty of a magnificent sunflower sunset as we enjoy a modified yoga practice using a chair for support. Practice seated and standing postures designed to create more balance and strength in the lower body, combined with core work, creating greater ease of movement and better posture in your daily life.

Duration: 26 minutes and 46 seconds

Episode Number: 608

All broadcast times for this episode: (show all)

Wed, Apr 8	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Mar 10	6:30 A.M.	Sunny Brook NH Explore (11.2)
Wed, Mar 11	6:30 A.M.	Golden Monet NH Explore (11.2)
Thu, Mar 12	6:30 A.M.	Waterfall Haven NH Explore (11.2)
Fri, Mar 13	6:30 A.M.	Blooming Sunset NH Explore (11.2)
Sat, Mar 14	6:30 A.M.	Desert Gold NH Explore (11.2)
Sun, Mar 15	6:30 A.M.	Luminous Sunset NH Explore (11.2)
Sun, Mar 15	6:30 A.M.	Sunflowers Galore NH Create (11.4)
Mon, Mar 16	6:30 A.M.	Seashore Cove NH Explore (11.2)
Tue, Mar 17	6:30 A.M.	Desert Wildflowers NH Explore (11.2)
Wed, Mar 18	6:30 A.M.	Sunlit Woods NH Explore (11.2)
Thu, Mar 19	6:30 A.M.	Summer Sunflower Sunset NH Explore (11.2)
Fri, Mar 20	6:30 A.M.	Serene River Falls NH Explore (11.2)
Sat, Mar 21	6:30 A.M.	Desert Sunset NH Explore (11.2)
Sun, Mar 22	6:30 A.M.	Sunflowers at Dusk NH Explore (11.2)
Sun, Mar 22	6:30 A.M.	Garden Paradise NH Create (11.4)
Mon, Mar 23	6:30 A.M.	Cascading River NH Explore (11.2)