Desert Bloom -
happy yoga with sarah starr

Allow the colorful springtime bloom of desert flowers to inspire your practice as we enjoy a series of simple stretches along with conscious deep breathing, designed to create more ease in the hands, wrists, shoulders, upper back and legs using a chair for support.

Duration: 26 minutes and 45 seconds

Episode Number: 301

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sat, Apr 18	6:30 A.M.	Red Rock Basin NH Explore (11.2)
Sun, Apr 19	6:30 A.M.	Palm Sunrise NH Create (11.4)
Sun, Apr 19	6:30 A.M.	Sunflower Meadow NH Explore (11.2)
Mon, Apr 20	6:30 A.M.	Peaceful Lake Sunrise NH Explore (11.2)
Tue, Apr 21	6:30 A.M.	Sunflower Woods NH Explore (11.2)
Wed, Apr 22	6:30 A.M.	Pastel Morning NH Explore (11.2)
Thu, Apr 23	6:30 A.M.	Ocean Twilight NH Explore (11.2)
Fri, Apr 24	6:30 A.M.	Golden Desert NH Explore (11.2)
Sat, Apr 25	6:30 A.M.	Sunny Bloom NH Explore (11.2)
Sun, Apr 26	6:30 A.M.	Pebble Shore NH Create (11.4)
Sun, Apr 26	6:30 A.M.	Sunflowers and Honeybees NH Explore (11.2)
Mon, Apr 27	6:30 A.M.	Golden Rays NH Explore (11.2)
Tue, Apr 28	6:30 A.M.	Mountain Skyline NH Explore (11.2)
Wed, Apr 29	6:30 A.M.	Wilderness Paradise NH Explore (11.2)
Thu, Apr 30	6:30 A.M.	Tropical Garden NH Explore (11.2)
Fri, May 1	6:30 A.M.	Sunset Haven NH Explore (11.2)