Atmospheric Ocean View -
happy yoga with sarah starr

Allow the calming waves and atmospheric ocean views to inspire your practice as we enjoy a gentle yoga session using a chair for support. Includes shoulder, chest and upper back stretches, hip openers, twists and more.

Duration: 26 minutes and 46 seconds

Episode Number: 1006

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Thu, Aug 7	6:30 A.M.	Peaceful Woods NH Explore (11.2)
Fri, Aug 8	6:30 A.M.	Sunflower Splendor NH Explore (11.2)
Sat, Aug 9	6:30 A.M.	River Waterfall NH Explore (11.2)
Sun, Aug 10	6:30 A.M.	Lush Mountain NH Explore (11.2)
Sun, Aug 10	6:30 A.M.	Sunny Brook NH Create (11.4)
Mon, Aug 11	6:30 A.M.	Ocean Sky NH Explore (11.2)
Tue, Aug 12	6:30 A.M.	Autumn Glory NH Explore (11.2)
Wed, Aug 13	6:30 A.M.	Pastel Beach NH Explore (11.2)
Thu, Aug 14	6:30 A.M.	Beautiful Bluffs NH Explore (11.2)
Fri, Aug 15	6:30 A.M.	Waterfall NH Explore (11.2)
Sat, Aug 16	6:30 A.M.	Rainbow Sunrise NH Explore (11.2)
Sun, Aug 17	6:30 A.M.	Desert Bloom NH Explore (11.2)
Sun, Aug 17	6:30 A.M.	Golden Monet NH Create (11.4)
Mon, Aug 18	6:30 A.M.	Golden Sunset NH Explore (11.2)
Tue, Aug 19	6:30 A.M.	Beach Cove NH Explore (11.2)
Wed, Aug 20	6:30 A.M.	Mt. Grandeur NH Explore (11.2)