happy yoga with sarah starr -
Golden Desert

Sat, Aug 27 6:30 A.M.

Relax in the golden desert bloom as you enjoy easy to follow yoga moves for your whole body. Includes seated sun salutations along with gentle stretches to create more ease in your neck, shoulders, chest, back, hips and more while using a chair for support.

Episode Duration: 29 minutes and 0 seconds

Episode Number: 804

All broadcast times for this episode: (show all)

Sat, Aug 27	6:30 A.M.	Golden Desert

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Aug 16	6:00 A.M.	Cascading River
Wed, Aug 17	6:00 A.M.	Lace Meadow
Thu, Aug 18	6:00 A.M.	Sunflower Glo
Fri, Aug 19	6:00 A.M.	Waves
Sat, Aug 20	6:30 A.M.	Ocean Twilight
Mon, Aug 22	6:00 A.M.	Bloom
Tue, Aug 23	6:00 A.M.	Golden Shoreline
Wed, Aug 24	6:00 A.M.	Sunflower Inspiration
Thu, Aug 25	6:00 A.M.	Waterfall Glen
Fri, Aug 26	6:00 A.M.	Sunflower Sunset
Sat, Aug 27	6:30 A.M.	Golden Desert
Sat, Sep 3	6:30 A.M.	Sunny Bloom
Sun, Sep 4	6:30 A.M.	Forest Cove
Mon, Sep 5	6:30 A.M.	Majestic Golden Fields
Tue, Sep 6	6:30 A.M.	Desk Jockey Gentle Yoga
Wed, Sep 7	6:30 A.M.	Seascapes