Majestic Desert
happy yoga with sarah starr

Fri, Dec 13 6:30 A.M. NH Explore (11.2)  

Recharge and reenergize in the majestic desert paradise as you stay low on your mat for an invigorating core focused yoga practice. Includes movements to tone and strengthen your core while stretching your hips, hamstrings, spine and more.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 904

All broadcast times for this episode: (show all)

Fri, Dec 13 6:30 A.M. Majestic Desert     NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sun, Nov 24 6:30 A.M. Palm Sunrise     NH Explore (11.2)
Sun, Nov 24 6:30 A.M. Atmospheric Ocean View     NH Create (11.4)
Mon, Nov 25 6:30 A.M. Pebble Shore     NH Explore (11.2)
Tue, Nov 26 6:30 A.M. Sunflower Gold     NH Explore (11.2)
Wed, Nov 27 6:30 A.M. Red Rock Basin     NH Explore (11.2)
Thu, Nov 28 6:30 A.M. Sunflower Meadow     NH Explore (11.2)
Fri, Nov 29 6:30 A.M. Peaceful Lake Sunrise     NH Explore (11.2)
Sat, Nov 30 6:30 A.M. Sunflower Woods     NH Explore (11.2)
Sun, Dec 1 6:30 A.M. Pastel Morning     NH Explore (11.2)
Sun, Dec 1 6:30 A.M. Desert Spring     NH Create (11.4)
Mon, Dec 2 6:30 A.M. Ocean Twilight     NH Explore (11.2)
Tue, Dec 3 6:30 A.M. Golden Desert     NH Explore (11.2)
Thu, Dec 5 6:30 A.M. Sunflowers and Honeybees     NH Explore (11.2)
Fri, Dec 6 6:30 A.M. Golden Rays     NH Explore (11.2)
Sat, Dec 7 6:30 A.M. Mountain Skyline     NH Explore (11.2)
Sun, Dec 8 6:30 A.M. Wilderness Paradise     NH Explore (11.2)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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