Majestic Desert -
happy yoga with sarah starr

Sat, Aug 31 6:30 A.M. NH Explore (11.2)

Recharge and reenergize in the majestic desert paradise as you stay low on your mat for an invigorating core focused yoga practice. Includes movements to tone and strengthen your core while stretching your hips, hamstrings, spine and more.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 904

All broadcast times for this episode: (show all)

Sat, Aug 31	6:30 A.M.	Majestic Desert NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Wed, Jul 24	6:30 A.M.	Bloom NH Explore (11.2)
Thu, Jul 25	6:30 A.M.	Golden Shoreline NH Explore (11.2)
Fri, Jul 26	6:30 A.M.	Sunflower Inspiration NH Explore (11.2)
Sat, Jul 27	6:30 A.M.	Waterfall Glen NH Explore (11.2)
Sun, Jul 28	6:30 A.M.	Sunflower Sunset NH Explore (11.2)
Sun, Jul 28	6:30 A.M.	Wilderness Paradise NH Create (11.4)
Mon, Jul 29	6:30 A.M.	Panoramic Wilderness NH Explore (11.2)
Tue, Jul 30	6:30 A.M.	Fiery Ocean Sunset NH Explore (11.2)
Wed, Jul 31	6:30 A.M.	Red Rock Sunset NH Explore (11.2)
Thu, Aug 1	6:30 A.M.	Autumn Leaves NH Explore (11.2)
Fri, Aug 2	6:30 A.M.	Spectacular Sunflower NH Explore (11.2)
Sat, Aug 3	6:30 A.M.	Ocean Sundown NH Explore (11.2)
Sun, Aug 4	6:30 A.M.	Red Rock Panoramic NH Explore (11.2)
Sun, Aug 4	6:30 A.M.	Tropical Garden NH Create (11.4)
Mon, Aug 5	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)
Tue, Aug 6	6:30 A.M.	Island Breeze NH Explore (11.2)