Ocean Sunset -
happy yoga with sarah starr

Savor the peaceful ocean sunset as we focus on upper body stretches for the hands, wrists, shoulders and chest, as well as gentle seated postures designed to create more flexibility in the lower body.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 307

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sat, Apr 27	6:30 A.M.	Island Sunset NH Explore (11.2)
Sun, Apr 28	6:30 A.M.	Peaceful Wood Glen NH Explore (11.2)
Sun, Apr 28	6:30 A.M.	Pebble Shore NH Create (11.4)
Mon, Apr 29	6:30 A.M.	Ocean Mist NH Explore (11.2)
Tue, Apr 30	6:30 A.M.	Palm Sunrise NH Explore (11.2)
Wed, May 1	6:30 A.M.	Pebble Shore NH Explore (11.2)
Thu, May 2	6:30 A.M.	Sunflower Gold NH Explore (11.2)
Fri, May 3	6:30 A.M.	Red Rock Basin NH Explore (11.2)
Sat, May 4	6:30 A.M.	Sunflower Meadow NH Explore (11.2)
Sun, May 5	6:30 A.M.	Sunflower Gold NH Create (11.4)
Sun, May 5	6:30 A.M.	Peaceful Lake Sunrise NH Explore (11.2)
Mon, May 6	6:30 A.M.	Sunflower Woods NH Explore (11.2)
Tue, May 7	6:30 A.M.	Pastel Morning NH Explore (11.2)
Wed, May 8	6:30 A.M.	Ocean Twilight NH Explore (11.2)
Thu, May 9	6:30 A.M.	Golden Desert NH Explore (11.2)
Fri, May 10	6:30 A.M.	Sunny Bloom NH Explore (11.2)