Spring Meadow -
happy yoga with sarah starr

Recharge in the colorful springtime meadow as we enjoy a gentle seated yoga practice designed to create more ease in your whole body. Includes stretches for your hands, shoulders, back, hips, legs and more while using a chair for support.

Episode Duration: 26 minutes and 47 seconds

Episode Number: 1010

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

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Thu, Jan 23	6:30 A.M.	Beach Cove NH Explore (11.2)
Fri, Jan 24	6:30 A.M.	Mt. Grandeur NH Explore (11.2)
Sat, Jan 25	6:30 A.M.	Serene Tide Pools NH Explore (11.2)
Sun, Jan 26	6:30 A.M.	Radiant Bloom NH Create (11.4)
Sun, Jan 26	6:30 A.M.	Cascading Paradise NH Explore (11.2)
Mon, Jan 27	6:30 A.M.	Ocean Sunset NH Explore (11.2)
Tue, Jan 28	6:30 A.M.	Desert Rock NH Explore (11.2)
Wed, Jan 29	6:30 A.M.	Boulder Valley NH Explore (11.2)
Thu, Jan 30	6:30 A.M.	Ocean Spray NH Explore (11.2)
Fri, Jan 31	6:30 A.M.	Sunny Brook NH Explore (11.2)
Sat, Feb 1	6:30 A.M.	Golden Monet NH Explore (11.2)
Sun, Feb 2	6:30 A.M.	Tranquil Meadow NH Create (11.4)
Sun, Feb 2	6:30 A.M.	Waterfall Haven NH Explore (11.2)