Lake Forest -
happy yoga with sarah starr

Reenergize in the majestic forest setting as you enjoy a series of gentle seated stretches designed to help you create more space to expand your breath, promoting deeper relaxation and greater ease in your whole body.

Duration: 26 minutes and 46 seconds

Episode Number: 905

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Mon, Mar 31	6:30 A.M.	Summer Sunflower Storm NH Explore (11.2)
Tue, Apr 1	6:30 A.M.	Sunset Bloom NH Explore (11.2)
Wed, Apr 2	6:30 A.M.	Peaceful Lake Beauty NH Explore (11.2)
Thu, Apr 3	6:30 A.M.	Sunset Haven NH Explore (11.2)
Fri, Apr 4	6:30 A.M.	Golden Sunflowers NH Explore (11.2)
Sat, Apr 5	6:30 A.M.	Mountain Lake NH Explore (11.2)
Sun, Apr 6	6:30 A.M.	River Waterfall NH Create (11.4)
Sun, Apr 6	6:30 A.M.	Seascape Sky NH Explore (11.2)
Mon, Apr 7	6:30 A.M.	Rolling Hills NH Explore (11.2)
Tue, Apr 8	6:30 A.M.	Atmospheric Ocean View NH Explore (11.2)
Wed, Apr 9	6:30 A.M.	Desert Spring NH Explore (11.2)
Thu, Apr 10	6:30 A.M.	Poppy Lake NH Explore (11.2)
Fri, Apr 11	6:30 A.M.	Ocean Inspiration NH Explore (11.2)
Sat, Apr 12	6:30 A.M.	Spring Meadow NH Explore (11.2)
Sun, Apr 13	6:30 A.M.	Forest Cove NH Explore (11.2)
Sun, Apr 13	6:30 A.M.	Lush Mountain NH Create (11.4)