Lake Forest
happy yoga with sarah starr

Sat, Dec 14 6:30 A.M. NH Explore (11.2)  

Reenergize in the majestic forest setting as you enjoy a series of gentle seated stretches designed to help you create more space to expand your breath, promoting deeper relaxation and greater ease in your whole body.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 905

All broadcast times for this episode: (show all)

Sat, Dec 14 6:30 A.M. Lake Forest     NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Fri, Dec 6 6:30 A.M. Golden Rays     NH Explore (11.2)
Sat, Dec 7 6:30 A.M. Mountain Skyline     NH Explore (11.2)
Sun, Dec 8 6:30 A.M. Wilderness Paradise     NH Explore (11.2)
Sun, Dec 8 6:30 A.M. Poppy Lake     NH Create (11.4)
Mon, Dec 9 6:30 A.M. Tropical Garden     NH Explore (11.2)
Tue, Dec 10 6:30 A.M. Sunflower Beauty     NH Explore (11.2)
Wed, Dec 11 6:30 A.M. Panoramic Seascape     NH Explore (11.2)
Thu, Dec 12 6:30 A.M. Summer on the Farm     NH Explore (11.2)
Fri, Dec 13 6:30 A.M. Majestic Desert     NH Explore (11.2)
Sat, Dec 14 6:30 A.M. Lake Forest     NH Explore (11.2)
Sun, Dec 15 6:30 A.M. Flowering Sunset     NH Explore (11.2)
Sun, Dec 15 6:30 A.M. Ocean Inspiration     NH Create (11.4)
Mon, Dec 16 6:30 A.M. Ocean Breeze     NH Explore (11.2)
Tue, Dec 17 6:30 A.M. Summer Sunflower Storm     NH Explore (11.2)
Wed, Dec 18 6:30 A.M. Sunset Bloom     NH Explore (11.2)
Thu, Dec 19 6:30 A.M. Peaceful Lake Beauty     NH Explore (11.2)


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