Garden Paradise -
happy yoga with sarah starr

Sun, Sep 28 6:30 A.M. NH Explore (11.2)

Revel in the tropical garden paradise as you enjoy an accessible yoga practice using a chair for support. Including seated and standing poses to tone your legs and core, along with upper body stretches designed to increase mobility in your spine, shoulders and chest.

Duration: 26 minutes and 46 seconds

Episode Number: 701

All broadcast times for this episode: (show all)

Sun, Sep 28	6:30 A.M.	Garden Paradise NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Aug 26	6:30 A.M.	Ocean Spray NH Explore (11.2)
Wed, Aug 27	6:30 A.M.	Sunny Brook NH Explore (11.2)
Thu, Aug 28	6:30 A.M.	Golden Monet NH Explore (11.2)
Fri, Aug 29	6:30 A.M.	Waterfall Haven NH Explore (11.2)
Sat, Aug 30	6:30 A.M.	Blooming Sunset NH Explore (11.2)
Sun, Aug 31	6:30 A.M.	Blooming Sunset NH Create (11.4)
Sun, Aug 31	6:30 A.M.	Desert Gold NH Explore (11.2)
Mon, Sep 1	6:30 A.M.	Luminous Sunset NH Explore (11.2)
Tue, Sep 2	6:30 A.M.	Seashore Cove NH Explore (11.2)
Wed, Sep 3	6:30 A.M.	Desert Wildflowers NH Explore (11.2)
Thu, Sep 4	6:30 A.M.	Sunlit Woods NH Explore (11.2)
Fri, Sep 5	6:30 A.M.	Summer Sunflower Sunset NH Explore (11.2)
Fri, Sep 5	10:00 P.M.	Autumn Leaves NH Create (11.4)
Sat, Sep 6	12:30 A.M.	Rolling Hills NH Create (11.4)
Sat, Sep 6	6:30 A.M.	Serene River Falls NH Explore (11.2)
Sat, Sep 6	11:00 A.M.	Autumn Leaves NH Create (11.4)