Pebble Shore -
happy yoga with sarah starr

Thu, Apr 16 6:30 A.M. NH Explore (11.2)

Recharge along the pebble beach at sunset with an energizing flow practice as we focus on increasing lower body mobility while strengthening your core, hips, glutes and more.

Duration: 26 minutes and 45 seconds

Episode Number: 706

All broadcast times for this episode: (show all)

Thu, Apr 16	6:30 A.M.	Pebble Shore NH Explore (11.2)
Sun, Apr 26	6:30 A.M.	Pebble Shore NH Create (11.4)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sun, Mar 29	6:30 A.M.	Sunflower Inspiration NH Explore (11.2)
Sun, Mar 29	6:30 A.M.	Island Sunset NH Create (11.4)
Mon, Mar 30	6:30 A.M.	Waterfall Glen NH Explore (11.2)
Tue, Mar 31	6:30 A.M.	Sunflower Sunset NH Explore (11.2)
Wed, Apr 1	6:30 A.M.	Panoramic Wilderness NH Explore (11.2)
Thu, Apr 2	6:30 A.M.	Fiery Ocean Sunset NH Explore (11.2)
Fri, Apr 3	6:30 A.M.	Red Rock Sunset NH Explore (11.2)
Sat, Apr 4	6:30 A.M.	Autumn Leaves NH Explore (11.2)
Sun, Apr 5	6:30 A.M.	Spectacular Sunflower NH Explore (11.2)
Sun, Apr 5	6:30 A.M.	Peaceful Wood Glen NH Create (11.4)
Mon, Apr 6	6:30 A.M.	Ocean Sundown NH Explore (11.2)
Tue, Apr 7	6:30 A.M.	Red Rock Panoramic NH Explore (11.2)
Wed, Apr 8	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)
Thu, Apr 9	6:30 A.M.	Island Breeze NH Explore (11.2)
Fri, Apr 10	6:30 A.M.	Sunflowers Galore NH Explore (11.2)
Sat, Apr 11	6:30 A.M.	Garden Paradise NH Explore (11.2)