Sunset Bloom
happy yoga with sarah starr

Wed, Dec 18 6:30 A.M. NH Explore (11.2)  

Recharge among the coastal sunflowers at sunset as you experience a total body stretch while using a chair for support. Includes lower body strengthening moves along with gentle stretches for your shoulders, chest, back, hips and more.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 909

All broadcast times for this episode: (show all)

Wed, Dec 18 6:30 A.M. Sunset Bloom     NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Fri, Nov 22 6:30 A.M. Peaceful Wood Glen     NH Explore (11.2)
Sat, Nov 23 6:30 A.M. Ocean Mist     NH Explore (11.2)
Sun, Nov 24 6:30 A.M. Palm Sunrise     NH Explore (11.2)
Sun, Nov 24 6:30 A.M. Atmospheric Ocean View     NH Create (11.4)
Mon, Nov 25 6:30 A.M. Pebble Shore     NH Explore (11.2)
Tue, Nov 26 6:30 A.M. Sunflower Gold     NH Explore (11.2)
Wed, Nov 27 6:30 A.M. Red Rock Basin     NH Explore (11.2)
Thu, Nov 28 6:30 A.M. Sunflower Meadow     NH Explore (11.2)
Fri, Nov 29 6:30 A.M. Peaceful Lake Sunrise     NH Explore (11.2)
Sat, Nov 30 6:30 A.M. Sunflower Woods     NH Explore (11.2)
Sun, Dec 1 6:30 A.M. Pastel Morning     NH Explore (11.2)
Sun, Dec 1 6:30 A.M. Desert Spring     NH Create (11.4)
Mon, Dec 2 6:30 A.M. Ocean Twilight     NH Explore (11.2)
Tue, Dec 3 6:30 A.M. Golden Desert     NH Explore (11.2)
Thu, Dec 5 6:30 A.M. Sunflowers and Honeybees     NH Explore (11.2)
Fri, Dec 6 6:30 A.M. Golden Rays     NH Explore (11.2)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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