Rolling Hills -
happy yoga with sarah starr

Tue, May 5 6:30 A.M. NH Explore (11.2)

Allow the lush rolling hills setting to replenish your body as we open to more ease with simple stretches designed to unravel tension in your shoulders and upper back. Session also includes a series of standing postures helping to create more flexibility through your hips & hamstrings, while using a chair for support.

Duration: 26 minutes and 46 seconds

Episode Number: 1005

All broadcast times for this episode: (show all)

Tue, May 5	6:30 A.M.	Rolling Hills NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Wed, Apr 22	6:30 A.M.	Pastel Morning NH Explore (11.2)
Thu, Apr 23	6:30 A.M.	Ocean Twilight NH Explore (11.2)
Fri, Apr 24	6:30 A.M.	Golden Desert NH Explore (11.2)
Sat, Apr 25	6:30 A.M.	Sunny Bloom NH Explore (11.2)
Sun, Apr 26	6:30 A.M.	Pebble Shore NH Create (11.4)
Sun, Apr 26	6:30 A.M.	Sunflowers and Honeybees NH Explore (11.2)
Mon, Apr 27	6:30 A.M.	Golden Rays NH Explore (11.2)
Tue, Apr 28	6:30 A.M.	Mountain Skyline NH Explore (11.2)
Wed, Apr 29	6:30 A.M.	Wilderness Paradise NH Explore (11.2)
Thu, Apr 30	6:30 A.M.	Tropical Garden NH Explore (11.2)
Fri, May 1	6:30 A.M.	Sunset Haven NH Explore (11.2)
Sat, May 2	6:30 A.M.	Golden Sunflowers NH Explore (11.2)
Sun, May 3	6:30 A.M.	Sunflower Gold NH Create (11.4)
Sun, May 3	6:30 A.M.	Mountain Lake NH Explore (11.2)
Mon, May 4	6:30 A.M.	Seascape Sky NH Explore (11.2)
Tue, May 5	6:30 A.M.	Rolling Hills NH Explore (11.2)