Blooming Sunset -
happy yoga with sarah starr

Relax in the beauty of a blooming sunset as we gently stretch and lengthen the spine in a full range of motion. Including stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more using a chair for support.

Duration: 26 minutes and 45 seconds

Episode Number: 404

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sun, Jan 4	6:30 A.M.	Sunflower Sunset NH Create (11.4)
Sun, Jan 4	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)
Sun, Jan 4	1:00 P.M.	Peaceful Woods NH Create (11.4)
Sun, Jan 4	3:30 P.M.	Sunset Haven NH Create (11.4)
Mon, Jan 5	6:30 A.M.	Island Breeze NH Explore (11.2)
Mon, Jan 5	9:00 P.M.	Peaceful Woods NH Create (11.4)
Tue, Jan 6	2:00 A.M.	Peaceful Woods NH Create (11.4)
Tue, Jan 6	6:30 A.M.	Sunflowers Galore NH Explore (11.2)
Wed, Jan 7	6:30 A.M.	Garden Paradise NH Explore (11.2)
Wed, Jan 7	9:30 P.M.	Sunset Haven NH Create (11.4)
Thu, Jan 8	2:30 A.M.	Sunset Haven NH Create (11.4)
Thu, Jan 8	6:30 A.M.	Island Sunset NH Explore (11.2)
Fri, Jan 9	6:30 A.M.	Peaceful Wood Glen NH Explore (11.2)
Sat, Jan 10	6:30 A.M.	Ocean Mist NH Explore (11.2)
Sun, Jan 11	6:30 A.M.	Panoramic Wilderness NH Create (11.4)
Sun, Jan 11	6:30 A.M.	Palm Sunrise NH Explore (11.2)