Golden Sunflowers
happy yoga with sarah starr

Sat, Dec 21 6:30 A.M. NH Explore (11.2)  

Bask in the golden sunflower fields of summer as we enjoy a gentle yoga practice using a chair for support. Includes seated sun salutations along with easy to follow yoga moves to create more ease in your hands, neck, shoulders, back and more.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1002

All broadcast times for this episode: (show all)

Sat, Dec 21 6:30 A.M. Golden Sunflowers     NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sun, Nov 10 6:30 A.M. Panoramic Wilderness     NH Explore (11.2)
Sun, Nov 10 6:30 A.M. Seascape Sky     NH Create (11.4)
Mon, Nov 11 6:30 A.M. Fiery Ocean Sunset     NH Explore (11.2)
Tue, Nov 12 6:30 A.M. Red Rock Sunset     NH Explore (11.2)
Wed, Nov 13 6:30 A.M. Autumn Leaves     NH Explore (11.2)
Thu, Nov 14 6:30 A.M. Spectacular Sunflower     NH Explore (11.2)
Fri, Nov 15 6:30 A.M. Ocean Sundown     NH Explore (11.2)
Sat, Nov 16 6:30 A.M. Red Rock Panoramic     NH Explore (11.2)
Sun, Nov 17 6:30 A.M. Glowing Sunflower Sunset     NH Explore (11.2)
Sun, Nov 17 6:30 A.M. Rolling Hills     NH Create (11.4)
Mon, Nov 18 6:30 A.M. Island Breeze     NH Explore (11.2)
Tue, Nov 19 6:30 A.M. Sunflowers Galore     NH Explore (11.2)
Wed, Nov 20 6:30 A.M. Garden Paradise     NH Explore (11.2)
Thu, Nov 21 6:30 A.M. Island Sunset     NH Explore (11.2)
Fri, Nov 22 6:30 A.M. Peaceful Wood Glen     NH Explore (11.2)
Sat, Nov 23 6:30 A.M. Ocean Mist     NH Explore (11.2)


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WLED-TV Ch. 48 Littleton

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