Pastel Morning -
happy yoga with sarah starr

Wed, Apr 22 6:30 A.M. NH Explore (11.2)

Enjoy the pastel sunrise and calming waves as you experience a gentle seated yoga practice using a chair for support. Includes sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your neck, shoulders, chest, back, hips and more.

Duration: 26 minutes and 47 seconds

Episode Number: 802

All broadcast times for this episode: (show all)

Wed, Apr 22	6:30 A.M.	Pastel Morning NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Wed, Apr 1	6:30 A.M.	Panoramic Wilderness NH Explore (11.2)
Thu, Apr 2	6:30 A.M.	Fiery Ocean Sunset NH Explore (11.2)
Fri, Apr 3	6:30 A.M.	Red Rock Sunset NH Explore (11.2)
Sat, Apr 4	6:30 A.M.	Autumn Leaves NH Explore (11.2)
Sun, Apr 5	6:30 A.M.	Spectacular Sunflower NH Explore (11.2)
Sun, Apr 5	6:30 A.M.	Peaceful Wood Glen NH Create (11.4)
Mon, Apr 6	6:30 A.M.	Ocean Sundown NH Explore (11.2)
Tue, Apr 7	6:30 A.M.	Red Rock Panoramic NH Explore (11.2)
Wed, Apr 8	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)
Thu, Apr 9	6:30 A.M.	Island Breeze NH Explore (11.2)
Fri, Apr 10	6:30 A.M.	Sunflowers Galore NH Explore (11.2)
Sat, Apr 11	6:30 A.M.	Garden Paradise NH Explore (11.2)
Sun, Apr 12	6:30 A.M.	Island Sunset NH Explore (11.2)
Sun, Apr 12	6:30 A.M.	Ocean Mist NH Create (11.4)
Mon, Apr 13	6:30 A.M.	Peaceful Wood Glen NH Explore (11.2)
Tue, Apr 14	6:30 A.M.	Ocean Mist NH Explore (11.2)