Pastel Morning -
happy yoga with sarah starr

Sun, Jun 7 6:30 A.M. NH Create (11.4)

Enjoy the pastel sunrise and calming waves as you experience a gentle seated yoga practice using a chair for support. Includes sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your neck, shoulders, chest, back, hips and more.

Duration: 26 minutes and 47 seconds

Episode Number: 802

All broadcast times for this episode: (show all)

Sun, Jun 7	6:30 A.M.	Pastel Morning NH Create (11.4)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Jun 2	6:30 A.M.	Desert Bloom NH Explore (11.2)
Wed, Jun 3	6:30 A.M.	Golden Sunset NH Explore (11.2)
Thu, Jun 4	6:30 A.M.	Beach Cove NH Explore (11.2)
Fri, Jun 5	6:30 A.M.	Mt. Grandeur NH Explore (11.2)
Sat, Jun 6	6:30 A.M.	Serene Tide Pools NH Explore (11.2)
Sun, Jun 7	6:30 A.M.	Cascading Paradise NH Explore (11.2)
Sun, Jun 7	6:30 A.M.	Pastel Morning NH Create (11.4)
Mon, Jun 8	6:30 A.M.	Ocean Sunset NH Explore (11.2)
Tue, Jun 9	6:30 A.M.	Desert Rock NH Explore (11.2)
Wed, Jun 10	6:30 A.M.	Boulder Valley NH Explore (11.2)
Thu, Jun 11	6:30 A.M.	Ocean Spray NH Explore (11.2)
Fri, Jun 12	6:30 A.M.	Sunny Brook NH Explore (11.2)
Sat, Jun 13	6:30 A.M.	Golden Monet NH Explore (11.2)
Sun, Jun 14	6:30 A.M.	Waterfall Haven NH Explore (11.2)
Sun, Jun 14	6:30 A.M.	Ocean Twilight NH Create (11.4)
Mon, Jun 15	6:30 A.M.	Blooming Sunset NH Explore (11.2)