Pastel Morning -
happy yoga with sarah starr

Enjoy the pastel sunrise and calming waves as you experience a gentle seated yoga practice using a chair for support. Includes sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your neck, shoulders, chest, back, hips and more.

Episode Duration: 26 minutes and 47 seconds

Episode Number: 802

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sun, Mar 26	6:30 A.M.	Peaceful Woods
Sun, Mar 26	6:30 A.M.	Mt. Grandeur
Mon, Mar 27	6:30 A.M.	Serene Tide Pools
Tue, Mar 28	6:30 A.M.	Cascading Paradise
Wed, Mar 29	6:30 A.M.	Ocean Sunset
Thu, Mar 30	6:30 A.M.	Desert Rock
Fri, Mar 31	6:30 A.M.	Boulder Valley
Sat, Apr 1	6:30 A.M.	Ocean Spray
Sun, Apr 2	6:30 A.M.	Sunflower Splendor
Sun, Apr 2	6:30 A.M.	Sunny Brook
Mon, Apr 3	6:30 A.M.	Golden Monet
Tue, Apr 4	6:30 A.M.	Waterfall Haven
Wed, Apr 5	6:30 A.M.	Blooming Sunset
Thu, Apr 6	6:30 A.M.	Desert Gold
Fri, Apr 7	6:30 A.M.	Luminous Sunset
Sat, Apr 8	6:30 A.M.	Seashore Cove