Wilderness Paradise -
happy yoga with sarah starr

Revitalize and recharge in the wilderness paradise as we focus on creating a stronger core while entirely seated in a chair! Receive all the amazing benefits of a strong core including improved balance and stability, reduced back pain and improved posture.

Duration: 26 minutes and 46 seconds

Episode Number: 809

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sat, May 2	6:30 A.M.	Golden Sunflowers NH Explore (11.2)
Sun, May 3	6:30 A.M.	Sunflower Gold NH Create (11.4)
Sun, May 3	6:30 A.M.	Mountain Lake NH Explore (11.2)
Mon, May 4	6:30 A.M.	Seascape Sky NH Explore (11.2)
Tue, May 5	6:30 A.M.	Rolling Hills NH Explore (11.2)
Wed, May 6	6:30 A.M.	Atmospheric Ocean View NH Explore (11.2)
Thu, May 7	6:30 A.M.	Desert Spring NH Explore (11.2)
Fri, May 8	6:30 A.M.	Poppy Lake NH Explore (11.2)
Sat, May 9	6:30 A.M.	Ocean Inspiration NH Explore (11.2)
Sun, May 10	6:30 A.M.	Red Rock Basin NH Create (11.4)
Sun, May 10	6:30 A.M.	Spring Meadow NH Explore (11.2)
Mon, May 11	6:30 A.M.	Forest Cove NH Explore (11.2)
Tue, May 12	6:30 A.M.	Majestic Golden Fields NH Explore (11.2)
Wed, May 13	6:30 A.M.	Desk Jockey Gentle Yoga NH Explore (11.2)
Thu, May 14	6:30 A.M.	Seascapes NH Explore (11.2)
Fri, May 15	6:30 A.M.	Radiant Bloom NH Explore (11.2)