Wilderness Paradise -
happy yoga with sarah starr

Sun, Jan 25 6:30 A.M. NH Explore (11.2)

Revitalize and recharge in the wilderness paradise as we focus on creating a stronger core while entirely seated in a chair! Receive all the amazing benefits of a strong core including improved balance and stability, reduced back pain and improved posture.

Duration: 26 minutes and 46 seconds

Episode Number: 809

All broadcast times for this episode: (show all)

Sun, Jan 25	6:30 A.M.	Wilderness Paradise NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Fri, Dec 26	6:30 A.M.	Waterfall Glen NH Explore (11.2)
Sat, Dec 27	6:30 A.M.	Sunflower Sunset NH Explore (11.2)
Sun, Dec 28	6:30 A.M.	Waterfall Glen NH Create (11.4)
Sun, Dec 28	6:30 A.M.	Panoramic Wilderness NH Explore (11.2)
Mon, Dec 29	6:30 A.M.	Fiery Ocean Sunset NH Explore (11.2)
Tue, Dec 30	6:30 A.M.	Red Rock Sunset NH Explore (11.2)
Wed, Dec 31	6:30 A.M.	Autumn Leaves NH Explore (11.2)
Thu, Jan 1	6:30 A.M.	Spectacular Sunflower NH Explore (11.2)
Fri, Jan 2	6:30 A.M.	Ocean Sundown NH Explore (11.2)
Fri, Jan 2	10:00 P.M.	Peaceful Woods NH Create (11.4)
Sat, Jan 3	12:30 A.M.	Sunset Haven NH Create (11.4)
Sat, Jan 3	6:30 A.M.	Red Rock Panoramic NH Explore (11.2)
Sat, Jan 3	11:00 A.M.	Peaceful Woods NH Create (11.4)
Sat, Jan 3	1:30 P.M.	Sunset Haven NH Create (11.4)
Sun, Jan 4	6:30 A.M.	Sunflower Sunset NH Create (11.4)
Sun, Jan 4	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)