Summer Sunflower Sunset -
happy yoga with sarah starr

Sun, Oct 12 6:30 A.M. NH Create (11.4)

Bask in the beauty of a summer sunset amid a majestic field of sunflowers while enjoying a modified yoga session using a chair for support. Including; easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.

Duration: 26 minutes and 45 seconds

Episode Number: 410

All broadcast times for this episode: (show all)

Sun, Oct 12	6:30 A.M.	Summer Sunflower Sunset NH Create (11.4)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sun, Sep 14	6:30 A.M.	Luminous Sunset NH Create (11.4)
Sun, Sep 14	6:30 A.M.	Golden Shoreline NH Explore (11.2)
Mon, Sep 15	6:30 A.M.	Sunflower Inspiration NH Explore (11.2)
Tue, Sep 16	6:30 A.M.	Waterfall Glen NH Explore (11.2)
Wed, Sep 17	6:30 A.M.	Sunflower Sunset NH Explore (11.2)
Thu, Sep 18	6:30 A.M.	Panoramic Wilderness NH Explore (11.2)
Fri, Sep 19	6:30 A.M.	Fiery Ocean Sunset NH Explore (11.2)
Sat, Sep 20	6:30 A.M.	Red Rock Sunset NH Explore (11.2)
Sun, Sep 21	6:30 A.M.	Seashore Cove NH Create (11.4)
Sun, Sep 21	6:30 A.M.	Autumn Leaves NH Explore (11.2)
Mon, Sep 22	6:30 A.M.	Spectacular Sunflower NH Explore (11.2)
Tue, Sep 23	6:30 A.M.	Ocean Sundown NH Explore (11.2)
Wed, Sep 24	6:30 A.M.	Red Rock Panoramic NH Explore (11.2)
Thu, Sep 25	6:30 A.M.	Glowing Sunflower Sunset NH Explore (11.2)
Fri, Sep 26	6:30 A.M.	Island Breeze NH Explore (11.2)
Sat, Sep 27	6:30 A.M.	Sunflowers Galore NH Explore (11.2)