Panoramic Wilderness -
happy yoga with sarah starr

Wed, Apr 1 6:30 A.M. NH Explore (11.2)

Revel in the beauty of the panoramic wilderness as you enjoy a modified yoga session using a chair for support. Including gentle seated stretches designed to create more mobility in your upper body, standing balance poses to strengthen and tone the legs, and seated warrior moves to open your hips.

Duration: 26 minutes and 46 seconds

Episode Number: 601

All broadcast times for this episode: (show all)

Wed, Apr 1	6:30 A.M.	Panoramic Wilderness NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Thu, Feb 26	6:30 A.M.	Waterfall NH Explore (11.2)
Fri, Feb 27	6:30 A.M.	Rainbow Sunrise NH Explore (11.2)
Sat, Feb 28	6:30 A.M.	Desert Bloom NH Explore (11.2)
Sun, Mar 1	6:30 A.M.	Golden Sunset NH Explore (11.2)
Sun, Mar 1	6:30 A.M.	Glowing Sunflower Sunset NH Create (11.4)
Mon, Mar 2	6:30 A.M.	Beach Cove NH Explore (11.2)
Tue, Mar 3	6:30 A.M.	Mt. Grandeur NH Explore (11.2)
Wed, Mar 4	6:30 A.M.	Serene Tide Pools NH Explore (11.2)
Thu, Mar 5	6:30 A.M.	Cascading Paradise NH Explore (11.2)
Fri, Mar 6	6:30 A.M.	Ocean Sunset NH Explore (11.2)
Sat, Mar 7	6:30 A.M.	Desert Rock NH Explore (11.2)
Sun, Mar 8	6:30 A.M.	Boulder Valley NH Explore (11.2)
Sun, Mar 8	6:30 A.M.	Island Breeze NH Create (11.4)
Mon, Mar 9	6:30 A.M.	Ocean Spray NH Explore (11.2)
Tue, Mar 10	6:30 A.M.	Sunny Brook NH Explore (11.2)
Wed, Mar 11	6:30 A.M.	Golden Monet NH Explore (11.2)