Sunflower Sunset
happy yoga with sarah starr

Sun, Jul 28 6:30 A.M. NH Explore (11.2)  

Bask in the setting sun over the vast sunflower fields of summer as we enjoy a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 510

All broadcast times for this episode: (show all)

Sun, Jul 28 6:30 A.M. Sunflower Sunset     NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sun, Jul 14 6:30 A.M. Desert Wildflowers     NH Explore (11.2)
Sun, Jul 14 6:30 A.M. Golden Rays     NH Create (11.4)
Mon, Jul 15 6:30 A.M. Sunlit Woods     NH Explore (11.2)
Tue, Jul 16 6:30 A.M. Summer Sunflower Sunset     NH Explore (11.2)
Wed, Jul 17 6:30 A.M. Serene River Falls     NH Explore (11.2)
Thu, Jul 18 6:30 A.M. Desert Sunset     NH Explore (11.2)
Fri, Jul 19 6:30 A.M. Sunflowers at Dusk     NH Explore (11.2)
Sat, Jul 20 6:30 A.M. Cascading River     NH Explore (11.2)
Sun, Jul 21 6:30 A.M. Lace Meadow     NH Explore (11.2)
Sun, Jul 21 6:30 A.M. Mountain Skyline     NH Create (11.4)
Mon, Jul 22 6:30 A.M. Sunflower Glo     NH Explore (11.2)
Tue, Jul 23 6:30 A.M. Waves     NH Explore (11.2)
Wed, Jul 24 6:30 A.M. Bloom     NH Explore (11.2)
Thu, Jul 25 6:30 A.M. Golden Shoreline     NH Explore (11.2)
Fri, Jul 26 6:30 A.M. Sunflower Inspiration     NH Explore (11.2)
Sat, Jul 27 6:30 A.M. Waterfall Glen     NH Explore (11.2)

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels

NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

Learn More

NHPBS NHPBS Passport Passport

Grantchester | Episode 1
Professor T | Heir to the Throne
D.I. Ray | Rivals
Local, USA | Public Enemies, Private Friends
Pompeii: The New Dig | Episode 3
My Music with Rhiannon Giddens | Episode 6
Antiques Roadshow | I Was There
Nature | Wild Ireland: Kingdom of Stone
After Action | Serving with Pride
Great Performances | Audra McDonald at the London Palladium
Poetry in America | Steps
The Ghost Army | The Ghost Army
Photographic Justice: The Corky Lee Story | Photographic Justice: The Corky Lee Story
MaryLand | Episode 3
Guilt | Episode 2
American Experience | The Riot Report
Art Happens Here with John Lithgow | Art Happens Here with John Lithgow
AfroPoP: The Ultimate Cultural Exchange | Freedom Hill
American Masters | The Incomparable Mr. Buckley (ASL)
Changing Planet | Coral Special
Through Our Eyes | Uprooted
Next at the Kennedy Center | Joshua Redman where are we
Julius Caesar: The Making of a Dictator | Ides of March
The Real Story of Mr Bates vs The Post Office | The Real Story of Mr Bates vs The Post Office
Mr Bates vs The Post Office | Episode 1
Independent Lens | Matter of Mind: My Parkinson's
Finding Your Roots | Viewers Like You
Gershwin Prize | Elton John and Bernie Taupin: Gershwin Prize
Alice & Jack | Episode 1
Nolly | Episode 2