Sunflower Sunset
happy yoga with sarah starr

Thu, Oct 27 6:30 A.M. NH EXPLORE  

Bask in the setting sun over the vast sunflower fields of summer as we enjoy a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 510

All broadcast times for this episode: (show all)

Thu, Oct 27 6:30 A.M. Sunflower Sunset     NH EXPLORE

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Thu, Sep 29 6:30 A.M. Mt. Grandeur     NH EXPLORE
Fri, Sep 30 6:30 A.M. Serene Tide Pools     NH EXPLORE
Sat, Oct 1 6:30 A.M. Cascading Paradise     NH EXPLORE
Sat, Oct 1 6:30 A.M. Wilderness Paradise     NH CREATE
Sun, Oct 2 6:30 A.M. Ocean Sunset     NH EXPLORE
Mon, Oct 3 6:30 A.M. Desert Rock     NH EXPLORE
Tue, Oct 4 6:30 A.M. Boulder Valley     NH EXPLORE
Wed, Oct 5 6:30 A.M. Ocean Spray     NH EXPLORE
Thu, Oct 6 6:30 A.M. Sunny Brook     NH EXPLORE
Fri, Oct 7 6:30 A.M. Golden Monet     NH EXPLORE
Sat, Oct 8 6:30 A.M. Waterfall Haven     NH EXPLORE
Sat, Oct 8 6:30 A.M. Tropical Garden     NH CREATE
Sun, Oct 9 6:30 A.M. Blooming Sunset     NH EXPLORE
Mon, Oct 10 6:30 A.M. Desert Gold     NH EXPLORE
Tue, Oct 11 6:30 A.M. Luminous Sunset     NH EXPLORE
Wed, Oct 12 6:30 A.M. Seashore Cove     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


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