Golden Shoreline
happy yoga with sarah starr

Mon, Oct 24 6:30 A.M. NH EXPLORE  

Relax with the golden light of sunset along the peaceful shoreline as we enjoy a modified yoga practice using a chair for support. Including gentle stretches for the neck, shoulders and back combined with calming forward bends to stretch the hamstrings and hips.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 507

All broadcast times for this episode: (show all)

Mon, Oct 24 6:30 A.M. Golden Shoreline     NH EXPLORE

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Sep 27 6:30 A.M. Golden Sunset     NH EXPLORE
Wed, Sep 28 6:30 A.M. Beach Cove     NH EXPLORE
Thu, Sep 29 6:30 A.M. Mt. Grandeur     NH EXPLORE
Fri, Sep 30 6:30 A.M. Serene Tide Pools     NH EXPLORE
Sat, Oct 1 6:30 A.M. Cascading Paradise     NH EXPLORE
Sat, Oct 1 6:30 A.M. Wilderness Paradise     NH CREATE
Sun, Oct 2 6:30 A.M. Ocean Sunset     NH EXPLORE
Mon, Oct 3 6:30 A.M. Desert Rock     NH EXPLORE
Tue, Oct 4 6:30 A.M. Boulder Valley     NH EXPLORE
Wed, Oct 5 6:30 A.M. Ocean Spray     NH EXPLORE
Thu, Oct 6 6:30 A.M. Sunny Brook     NH EXPLORE
Fri, Oct 7 6:30 A.M. Golden Monet     NH EXPLORE
Sat, Oct 8 6:30 A.M. Waterfall Haven     NH EXPLORE
Sat, Oct 8 6:30 A.M. Tropical Garden     NH CREATE
Sun, Oct 9 6:30 A.M. Blooming Sunset     NH EXPLORE
Mon, Oct 10 6:30 A.M. Desert Gold     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


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