Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.
| Sat, Nov 8 | 6:30 A.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
| Sun, Nov 9 | 6:00 A.M. |
Courage
NHPBS (11.1)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Wed, Nov 12 | 6:30 A.M. | Yndi Yoga NH Create (11.4) |
| Wed, Nov 12 | 8:30 A.M. | Yndi Yoga NH Create (11.4) |
| Wed, Nov 12 | 2:30 P.M. | Yndi Yoga NH Create (11.4) |
| Thu, Nov 13 | 4:30 A.M. | Yndi Yoga NH Create (11.4) |
| Sat, Nov 15 | 6:30 A.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Sun, Nov 16 | 6:00 A.M. |
Key
NHPBS (11.1)
"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open. |
| Wed, Nov 19 | 6:30 A.M. |
Structure
NH Create (11.4)
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos. |
| Wed, Nov 19 | 8:30 A.M. |
Structure
NH Create (11.4)
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos. |
| Wed, Nov 19 | 2:30 P.M. |
Structure
NH Create (11.4)
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos. |
| Thu, Nov 20 | 4:30 A.M. |
Structure
NH Create (11.4)
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos. |
| Sat, Nov 22 | 6:30 A.M. |
Key
NH Create (11.4)
"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open. |
| Sun, Nov 23 | 6:00 A.M. |
Vision
NHPBS (11.1)
"Vision helps clarify distant goals, making them visible and more attainable. |
| Wed, Nov 26 | 6:30 A.M. |
Roots
NH Create (11.4)
"Our roots ground us and bring us nourishment. |
| Wed, Nov 26 | 8:30 A.M. |
Roots
NH Create (11.4)
"Our roots ground us and bring us nourishment. |
| Wed, Nov 26 | 2:30 P.M. |
Roots
NH Create (11.4)
"Our roots ground us and bring us nourishment. |
| Thu, Nov 27 | 4:30 A.M. |
Roots
NH Create (11.4)
"Our roots ground us and bring us nourishment. |
| Sat, Nov 29 | 6:30 A.M. |
Vision
NH Create (11.4)
"Vision helps clarify distant goals, making them visible and more attainable. |
| Sun, Nov 30 | 6:00 A.M. |
Adventure
NHPBS (11.1)
"Explore with wonder and openness to become the expanded hero of your life. |
| Wed, Dec 3 | 6:30 A.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Wed, Dec 3 | 8:30 A.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Wed, Dec 3 | 2:30 P.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Thu, Dec 4 | 4:30 A.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Sat, Dec 6 | 6:30 A.M. |
Adventure
NH Create (11.4)
"Explore with wonder and openness to become the expanded hero of your life. |
| Sun, Dec 7 | 6:00 A.M. |
Transformation
NHPBS (11.1)
"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal. |
| Wed, Dec 10 | 6:30 A.M. |
Acceptance
NH Create (11.4)
"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment. |
| Wed, Dec 10 | 8:30 A.M. |
Acceptance
NH Create (11.4)
"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment. |
| Wed, Dec 10 | 2:30 P.M. |
Acceptance
NH Create (11.4)
"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment. |
| Thu, Dec 11 | 4:30 A.M. |
Acceptance
NH Create (11.4)
"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment. |
| Sat, Dec 13 | 6:30 A.M. |
Transformation
NH Create (11.4)
"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal. |
| Sun, Dec 14 | 6:00 A.M. |
Magic
NHPBS (11.1)
"Magic lifts the everyday into an enchanted realm. |
| Wed, Dec 17 | 6:30 A.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
| Wed, Dec 17 | 8:30 A.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
| Wed, Dec 17 | 2:30 P.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
| Thu, Dec 18 | 4:30 A.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg
NHPBS - 11.1
Explore - 11.2
World - 11.3
Create - 11.4
Kids - 11.5
All of our channels and NHK World Japan are streaming LIVE ONLINE and on the PBS App, available on most devices.