Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.
Wed, Dec 6 | 6:30 A.M. |
Practice for Stillness (Air)
NH Create (11.4)
One of the biggest gifts and most challenging to achieve is stillness and rest. |
Wed, Dec 6 | 8:30 A.M. |
Practice for Stillness (Air)
NH Create (11.4)
One of the biggest gifts and most challenging to achieve is stillness and rest. |
Wed, Dec 6 | 2:30 P.M. |
Practice for Stillness (Air)
NH Create (11.4)
One of the biggest gifts and most challenging to achieve is stillness and rest. |
Thu, Dec 7 | 4:30 A.M. |
Practice for Stillness (Air)
NH Create (11.4)
One of the biggest gifts and most challenging to achieve is stillness and rest. |
Wed, Dec 13 | 6:30 A.M. |
Practice to Ignite The Fire Within (Fire)
NH Create (11.4)
Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen. |
Wed, Dec 13 | 8:30 A.M. |
Practice to Ignite The Fire Within (Fire)
NH Create (11.4)
Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen. |
Wed, Dec 13 | 2:30 P.M. |
Practice to Ignite The Fire Within (Fire)
NH Create (11.4)
Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen. |
Thu, Dec 14 | 4:30 A.M. |
Practice to Ignite The Fire Within (Fire)
NH Create (11.4)
Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen. |
Wed, Dec 20 | 6:30 A.M. |
Practice for Introspection (Fire)
NH Create (11.4)
With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out. |
Wed, Dec 20 | 8:30 A.M. |
Practice for Introspection (Fire)
NH Create (11.4)
With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out. |
Wed, Dec 20 | 2:30 P.M. |
Practice for Introspection (Fire)
NH Create (11.4)
With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out. |
Thu, Dec 21 | 4:30 A.M. |
Practice for Introspection (Fire)
NH Create (11.4)
With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out. |
Wed, Dec 27 | 6:30 A.M. |
Practice for Motivation (Fire)
NH Create (11.4)
Like flames of a fire, our self-discipline fuels the transformation. |
Wed, Dec 27 | 8:30 A.M. |
Practice for Motivation (Fire)
NH Create (11.4)
Like flames of a fire, our self-discipline fuels the transformation. |
Wed, Dec 27 | 2:30 P.M. |
Practice for Motivation (Fire)
NH Create (11.4)
Like flames of a fire, our self-discipline fuels the transformation. |
Thu, Dec 28 | 4:30 A.M. |
Practice for Motivation (Fire)
NH Create (11.4)
Like flames of a fire, our self-discipline fuels the transformation. |
Wed, Jan 3 | 6:30 A.M. |
Practice for Connection (Space)
NH Create (11.4)
Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection. |
Wed, Jan 3 | 8:30 A.M. |
Practice for Connection (Space)
NH Create (11.4)
Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection. |
Wed, Jan 3 | 2:30 P.M. |
Practice for Connection (Space)
NH Create (11.4)
Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection. |
Thu, Jan 4 | 4:30 A.M. |
Practice for Connection (Space)
NH Create (11.4)
Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection. |
Wed, Jan 10 | 6:30 A.M. |
Practice for Expansion (Space)
NH Create (11.4)
Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe. |
Wed, Jan 10 | 8:30 A.M. |
Practice for Expansion (Space)
NH Create (11.4)
Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe. |
Wed, Jan 10 | 2:30 P.M. |
Practice for Expansion (Space)
NH Create (11.4)
Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe. |
Thu, Jan 11 | 4:30 A.M. |
Practice for Expansion (Space)
NH Create (11.4)
Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe. |
Fri, Jan 12 | 9:00 P.M. |
Yndi Awaken Flow
NH Create (11.4)
An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. |
Fri, Jan 12 | 9:30 P.M. |
Yndi Flow Fundamentals
NH Create (11.4)
Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing. |
Fri, Jan 12 | 10:00 P.M. |
Yndi Restorative Flow
NH Create (11.4)
Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind. |
Fri, Jan 12 | 10:30 P.M. |
Yndi Flow + Meditation
NH Create (11.4)
This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace. |
Fri, Jan 12 | 11:00 P.M. |
Yndi Balance
NH Create (11.4)
When we have better physical balance, we have better mental focus and clarity. |
Fri, Jan 12 | 11:30 P.M. |
Practice for Fluidity (Water)
NH Create (11.4)
Connect to the infinite healing power of the ocean in "Practice for Fluidity. |
Sat, Jan 13 | 12:00 A.M. |
Practice to Orient Yourself (Earth)
NH Create (11.4)
Framed by an arching passageway of trees with light seeping in, "Practice to Orient Yourself" is a spherical practice that increases your range of motion as you move and stretch in all directions representing the earth as a sphere. |
Sat, Jan 13 | 12:30 A.M. |
Practice to Ignite The Fire Within (Fire)
NH Create (11.4)
Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen. |
Sat, Jan 13 | 1:00 A.M. |
Practice for Motivation (Fire)
NH Create (11.4)
Like flames of a fire, our self-discipline fuels the transformation. |
Sat, Jan 13 | 1:30 A.M. |
Practice for Expansion (Space)
NH Create (11.4)
Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe. |
Sat, Jan 13 | 10:00 A.M. |
Yndi Awaken Flow
NH Create (11.4)
An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. |
Sat, Jan 13 | 10:30 A.M. |
Yndi Flow Fundamentals
NH Create (11.4)
Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing. |
Sat, Jan 13 | 11:00 A.M. |
Yndi Restorative Flow
NH Create (11.4)
Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind. |
Sat, Jan 13 | 11:30 A.M. |
Yndi Flow + Meditation
NH Create (11.4)
This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace. |
Sat, Jan 13 | 12:00 P.M. |
Yndi Balance
NH Create (11.4)
When we have better physical balance, we have better mental focus and clarity. |
Sat, Jan 13 | 12:30 P.M. |
Practice for Fluidity (Water)
NH Create (11.4)
Connect to the infinite healing power of the ocean in "Practice for Fluidity. |
Sat, Jan 13 | 1:00 P.M. |
Practice to Orient Yourself (Earth)
NH Create (11.4)
Framed by an arching passageway of trees with light seeping in, "Practice to Orient Yourself" is a spherical practice that increases your range of motion as you move and stretch in all directions representing the earth as a sphere. |
Sat, Jan 13 | 1:30 P.M. |
Practice to Ignite The Fire Within (Fire)
NH Create (11.4)
Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen. |
Sat, Jan 13 | 2:00 P.M. |
Practice for Motivation (Fire)
NH Create (11.4)
Like flames of a fire, our self-discipline fuels the transformation. |
Sat, Jan 13 | 2:30 P.M. |
Practice for Expansion (Space)
NH Create (11.4)
Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe. |
Sun, Jan 14 | 12:00 P.M. |
Yndi Awaken Flow
NH Create (11.4)
An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. |
Sun, Jan 14 | 12:30 P.M. |
Yndi Flow Fundamentals
NH Create (11.4)
Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing. |
Sun, Jan 14 | 1:00 P.M. |
Yndi Restorative Flow
NH Create (11.4)
Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind. |
Sun, Jan 14 | 1:30 P.M. |
Yndi Flow + Meditation
NH Create (11.4)
This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace. |
Sun, Jan 14 | 2:00 P.M. |
Yndi Balance
NH Create (11.4)
When we have better physical balance, we have better mental focus and clarity. |
Sun, Jan 14 | 2:30 P.M. |
Practice for Fluidity (Water)
NH Create (11.4)
Connect to the infinite healing power of the ocean in "Practice for Fluidity. |
Sun, Jan 14 | 3:00 P.M. |
Practice to Orient Yourself (Earth)
NH Create (11.4)
Framed by an arching passageway of trees with light seeping in, "Practice to Orient Yourself" is a spherical practice that increases your range of motion as you move and stretch in all directions representing the earth as a sphere. |
Sun, Jan 14 | 3:30 P.M. |
Practice to Ignite The Fire Within (Fire)
NH Create (11.4)
Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen. |
Sun, Jan 14 | 4:00 P.M. |
Practice for Motivation (Fire)
NH Create (11.4)
Like flames of a fire, our self-discipline fuels the transformation. |
Sun, Jan 14 | 4:30 P.M. |
Practice for Expansion (Space)
NH Create (11.4)
Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe. |
Sun, Jan 14 | 9:00 P.M. |
Yndi Awaken Flow
NH Create (11.4)
An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. |
Sun, Jan 14 | 9:30 P.M. |
Yndi Flow Fundamentals
NH Create (11.4)
Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing. |
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