Yndi Yoga

One of the biggest gifts and most challenging to achieve is stillness and rest.

One of the biggest gifts and most challenging to achieve is stillness and rest.

One of the biggest gifts and most challenging to achieve is stillness and rest.

One of the biggest gifts and most challenging to achieve is stillness and rest.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out.

With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out.

With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out.

With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out.

Like flames of a fire, our self-discipline fuels the transformation.

Like flames of a fire, our self-discipline fuels the transformation.

Like flames of a fire, our self-discipline fuels the transformation.

Like flames of a fire, our self-discipline fuels the transformation.

Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection.

Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection.

Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection.

Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection.

Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe.

Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe.

Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe.

Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe.

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

When we have better physical balance, we have better mental focus and clarity.

Connect to the infinite healing power of the ocean in "Practice for Fluidity.

Framed by an arching passageway of trees with light seeping in, "Practice to Orient Yourself" is a spherical practice that increases your range of motion as you move and stretch in all directions representing the earth as a sphere.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

Like flames of a fire, our self-discipline fuels the transformation.

Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe.

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

When we have better physical balance, we have better mental focus and clarity.

Connect to the infinite healing power of the ocean in "Practice for Fluidity.

Framed by an arching passageway of trees with light seeping in, "Practice to Orient Yourself" is a spherical practice that increases your range of motion as you move and stretch in all directions representing the earth as a sphere.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

Like flames of a fire, our self-discipline fuels the transformation.

Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe.

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

When we have better physical balance, we have better mental focus and clarity.

Connect to the infinite healing power of the ocean in "Practice for Fluidity.

Framed by an arching passageway of trees with light seeping in, "Practice to Orient Yourself" is a spherical practice that increases your range of motion as you move and stretch in all directions representing the earth as a sphere.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

Like flames of a fire, our self-discipline fuels the transformation.

Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe.

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.