Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.
| Wed, Dec 10 | 6:30 A.M. |
Acceptance
NH Create (11.4)
"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment. |
| Wed, Dec 10 | 8:30 A.M. |
Acceptance
NH Create (11.4)
"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment. |
| Wed, Dec 10 | 2:30 P.M. |
Acceptance
NH Create (11.4)
"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment. |
| Thu, Dec 11 | 4:30 A.M. |
Acceptance
NH Create (11.4)
"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment. |
| Sat, Dec 13 | 6:30 A.M. |
Transformation
NH Create (11.4)
"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal. |
| Sun, Dec 14 | 6:00 A.M. |
Magic
NHPBS (11.1)
"Magic lifts the everyday into an enchanted realm. |
| Wed, Dec 17 | 6:30 A.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
| Wed, Dec 17 | 8:30 A.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
| Wed, Dec 17 | 2:30 P.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
| Thu, Dec 18 | 4:30 A.M. |
Patience
NH Create (11.4)
"Let go of the need to control. Know that things are being worked out as they should be. |
| Sat, Dec 20 | 6:30 A.M. |
Magic
NH Create (11.4)
"Magic lifts the everyday into an enchanted realm. |
| Sun, Dec 21 | 6:00 A.M. |
Spirit
NHPBS (11.1)
"Spirit is the force that animates us; it is the energy that powers the universe. |
| Wed, Dec 24 | 6:30 A.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Wed, Dec 24 | 8:30 A.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Wed, Dec 24 | 2:30 P.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Thu, Dec 25 | 4:30 A.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Sat, Dec 27 | 6:30 A.M. |
Spirit
NH Create (11.4)
"Spirit is the force that animates us; it is the energy that powers the universe. |
| Sun, Dec 28 | 6:00 A.M. |
Universe
NHPBS (11.1)
"Everything is interconnected; change in one place can cause change in another. |
| Wed, Dec 31 | 6:30 A.M. |
Key
NH Create (11.4)
"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open. |
| Wed, Dec 31 | 8:30 A.M. |
Key
NH Create (11.4)
"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open. |
| Wed, Dec 31 | 2:30 P.M. |
Key
NH Create (11.4)
"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open. |
| Thu, Jan 1 | 4:30 A.M. |
Key
NH Create (11.4)
"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open. |
| Fri, Jan 2 | 9:30 P.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Sat, Jan 3 | 12:00 A.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Sat, Jan 3 | 6:30 A.M. |
Universe
NH Create (11.4)
"Everything is interconnected; change in one place can cause change in another. |
| Sat, Jan 3 | 10:30 A.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Sat, Jan 3 | 1:00 P.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Sun, Jan 4 | 6:00 A.M. |
Yndi Fusion
NHPBS (11.1)
A dynamic and transformational yoga practice fusing together different disciplines of yoga, nestled in an otherworldly outdoor environment that eliminates distraction. |
| Sun, Jan 4 | 12:30 P.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Sun, Jan 4 | 3:00 P.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Sun, Jan 4 | 9:30 P.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Mon, Jan 5 | 2:30 A.M. |
Courage
NH Create (11.4)
"Recognize the warrior in you and harness your passions so that they work for you and not against you. |
| Wed, Jan 7 | 6:30 A.M. |
Structure
NH Create (11.4)
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos. |
| Wed, Jan 7 | 8:30 A.M. |
Structure
NH Create (11.4)
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos. |
| Wed, Jan 7 | 2:30 P.M. |
Structure
NH Create (11.4)
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos. |
| Wed, Jan 7 | 9:00 P.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Thu, Jan 8 | 2:00 A.M. |
Truth
NH Create (11.4)
"Every seeker is searching for some form of truth at the core of their quest. |
| Thu, Jan 8 | 4:30 A.M. |
Structure
NH Create (11.4)
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos. |
| Sat, Jan 10 | 6:30 A.M. |
Yndi Fusion
NH Create (11.4)
A dynamic and transformational yoga practice fusing together different disciplines of yoga, nestled in an otherworldly outdoor environment that eliminates distraction. |
| Sun, Jan 11 | 6:00 A.M. |
Yndi Awaken Flow
NHPBS (11.1)
An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. |
| Wed, Jan 14 | 6:30 A.M. |
Roots
NH Create (11.4)
"Our roots ground us and bring us nourishment. |
| Wed, Jan 14 | 8:30 A.M. |
Roots
NH Create (11.4)
"Our roots ground us and bring us nourishment. |
| Wed, Jan 14 | 2:30 P.M. |
Roots
NH Create (11.4)
"Our roots ground us and bring us nourishment. |
| Thu, Jan 15 | 4:30 A.M. |
Roots
NH Create (11.4)
"Our roots ground us and bring us nourishment. |
| Sat, Jan 17 | 6:30 A.M. |
Yndi Awaken Flow
NH Create (11.4)
An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. |
| Sun, Jan 18 | 6:00 A.M. |
Yndi Flow for the Knees, Back and Hips
NHPBS (11.1)
A powerful and therapeutic practice to help heal the knees, back and hips. |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg
NHPBS - 11.1
Explore - 11.2
World - 11.3
Create - 11.4
Kids - 11.5
All of our channels and NHK World Japan are streaming LIVE ONLINE and on the PBS App, available on most devices.