Yndi Yoga

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out.

When we have better physical balance, we have better mental focus and clarity.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

Like flames of a fire, our self-discipline fuels the transformation.

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

When we have better physical balance, we have better mental focus and clarity.

When we have better physical balance, we have better mental focus and clarity.

When we have better physical balance, we have better mental focus and clarity.

When we have better physical balance, we have better mental focus and clarity.

Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection.

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

"Let go of the need to control. Know that things are being worked out as they should be.

"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.

Allow your body and presence to take up space in "Practice for Expansion" as you channel the expansive energy of the universe.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

"Let go of the need to control. Know that things are being worked out as they should be.

"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

"Let go of the need to control. Know that things are being worked out as they should be.

"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

"Let go of the need to control. Know that things are being worked out as they should be.

"Let go of the need to control. Know that things are being worked out as they should be.

"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.

"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

In a lush setting by a tranquil pond, "Practice for Balance" is inspired by the stillness of water to quiet the mind, and improve focus and balance.

In a lush setting by a tranquil pond, "Practice for Balance" is inspired by the stillness of water to quiet the mind, and improve focus and balance.

In a lush setting by a tranquil pond, "Practice for Balance" is inspired by the stillness of water to quiet the mind, and improve focus and balance.

In a lush setting by a tranquil pond, "Practice for Balance" is inspired by the stillness of water to quiet the mind, and improve focus and balance.