Yndi Yoga

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

Breath creates space and lightness within. "Practice for Lightness" is an all-encompassing, gentle practice bringing mindfulness to the breath and body connection.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

One of the biggest gifts and most challenging to achieve is stillness and rest.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

Our inner fire and source for confidence and willpower to go after what we need lies in the solar plexus, which is above the navel area in the abdomen.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

With the warmth of candlelight, bring your focus inward as you have a transformative yoga practice to strengthen you from the inside out.

When we have better physical balance, we have better mental focus and clarity.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

Like flames of a fire, our self-discipline fuels the transformation.

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

When we have better physical balance, we have better mental focus and clarity.

When we have better physical balance, we have better mental focus and clarity.

When we have better physical balance, we have better mental focus and clarity.

When we have better physical balance, we have better mental focus and clarity.

Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection.

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.