Yndi Yoga

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Rain soothes and helps bring our focus inward to relax.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

A powerful and therapeutic practice to help heal the knees, back and hips.

A powerful and therapeutic practice to help heal the knees, back and hips.

A powerful and therapeutic practice to help heal the knees, back and hips.

A powerful and therapeutic practice to help heal the knees, back and hips.

Among the swaying tall grass in the open landscape and immersed in nature sounds, "Practice for Stability" is a strong, all-level yoga practice that will improve self-awareness to understand how the element of earth is within us and helps to use the lower body to ground us for stability.

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Nestled in an infinite field of flowers, "Practice for Groundedness" connects you to the energy of the earth and at the same time provides a treat for your nervous system.

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

Framed by an arching passageway of trees with light seeping in, "Practice to Orient Yourself" is a spherical practice that increases your range of motion as you move and stretch in all directions representing the earth as a sphere.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

Breath creates space and lightness within. "Practice for Lightness" is an all-encompassing, gentle practice bringing mindfulness to the breath and body connection.

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

One of the biggest gifts and most challenging to achieve is stillness and rest.

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.