Yndi Yoga

Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Wed, Apr 30 6:30 A.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Wed, Apr 30 8:30 A.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Wed, Apr 30 2:30 P.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Thu, May 1 4:30 A.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Sat, May 3 6:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Sun, May 4 6:00 A.M. Patience     NHPBS (11.1)

"Let go of the need to control. Know that things are being worked out as they should be.

Wed, May 7 6:30 A.M. Yndi Restore     NH Create (11.4)

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

Wed, May 7 8:30 A.M. Yndi Restore     NH Create (11.4)

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

Wed, May 7 2:30 P.M. Yndi Restore     NH Create (11.4)

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

Thu, May 8 4:30 A.M. Yndi Restore     NH Create (11.4)

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

Sat, May 10 6:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

Sun, May 11 6:00 A.M. Courage     NHPBS (11.1)

"Recognize the warrior in you and harness your passions so that they work for you and not against you.

Wed, May 14 6:30 A.M. Yndi Yoga     NH Create (11.4)

Wed, May 14 8:30 A.M. Yndi Yoga     NH Create (11.4)

Wed, May 14 2:30 P.M. Yndi Yoga     NH Create (11.4)

Thu, May 15 4:30 A.M. Yndi Yoga     NH Create (11.4)

Sat, May 17 6:30 A.M. Yndi Fluid Flow     NH Create (11.4)

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

Sun, May 18 6:00 A.M. Key     NHPBS (11.1)

"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open.

Wed, May 21 6:30 A.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Wed, May 21 8:30 A.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Wed, May 21 2:30 P.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Thu, May 22 4:30 A.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Sat, May 24 6:30 A.M. Yndi Restorative Flow     NH Create (11.4)

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Sun, May 25 6:00 A.M. Vision     NHPBS (11.1)

"Vision helps clarify distant goals, making them visible and more attainable.

Wed, May 28 6:30 A.M. Roots     NH Create (11.4)

"Our roots ground us and bring us nourishment.

Wed, May 28 8:30 A.M. Roots     NH Create (11.4)

"Our roots ground us and bring us nourishment.

Wed, May 28 2:30 P.M. Roots     NH Create (11.4)

"Our roots ground us and bring us nourishment.

Thu, May 29 4:30 A.M. Roots     NH Create (11.4)

"Our roots ground us and bring us nourishment.

Sat, May 31 6:30 A.M. Yndi Awaken & Strengthen     NH Create (11.4)

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

Sun, Jun 1 6:00 A.M. Adventure     NHPBS (11.1)

"Explore with wonder and openness to become the expanded hero of your life.

Sun, Jun 8 6:00 A.M. Transformation     NHPBS (11.1)

"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.


Watch Yndi Yoga - Clips, Episodes & Previews


Yndi Yoga By Episode



NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

Learn More


 


NHPBS NHPBS Passport Passport

This Old House | E19 | Westford Historic Renovation | Heavy Metal
Ask This Old House | E19 | Retaining Wall, Mini Split Upkeep | Ask This Old House
The Future of Nature | Oceans
Wolf Hall | Episode 1: Wreckage
Antiques Roadshow | Denver Botanic Gardens Chatfield Farms, Hour 1
Marie Antoinette | Treacherous Legacy
A Hymn for Peace: The Ukrainian Freedom Orchestra Performs Beethoven's Ninth Symphony | A Hymn for Peace: The Ukrainian Freedom Orchestra Performs Beethoven's Ninth Symphony
History with David Rubenstein | Alex Prud'homme
Great Performances | Andrea Bocelli 30th - The Celebration
Prue Leith's Cotswold Kitchen | Alison Hammond
Finding Your Roots | The Butterfly Effect
Secrets of the Dead | Plunderer: The Life and Times of a Nazi Art Thief (Part Two)
American Masters | The Disappearance of Miss Scott [ASL]
American Experience | Forgotten Hero: Walter White and the NAACP
Made With Love | America Made With Love
NOVA | Pompeii's Secret Underworld
Great Migrations: A People on The Move | Coming to America
Independent Lens | Skin of Glass
Austin City Limits | ACL Presents: Willie Nelson & Family
Nature | Expedition Killer Whale
Chautauqua at 150: Wynton Marsalis' All Rise | Chautauqua at 150: Wynton Marsalis' All Rise
Doc World | Ukrainian Storybox: A Woman's War
Wes Montgomery: A Celebration Concert | Wes Montgomery: A Celebration Concert
Paul Laurence Dunbar: Beyond the Mask | Paul Laurence Dunbar: Beyond the Mask
Funny Woman | Episode 1
The Creole Pig: Haiti's Great Loss | The Creole Pig: Haiti's Great Loss
Journeys of Black Mathematicians | Forging Resilience
Resistance: They Fought Back | Resistance: They Fought Back
Jacqueline du Pré: Genius and Tragedy | Jacqueline du Pré: Genius and Tragedy
Lucy Worsley Investigates | The Gunpowder Plot
Unknown Destination: A Love Story | Unknown Destination: A Love Story
All Creatures Great and Small | Episode 1: To All Our Boys
Journey to America: with Newt and Callista Gingrich | Journey to America: with Newt and Callista Gingrich
Best of Rome New Year's Day Parade 2025 | Best of Rome New Year's Day Parade 2025
London's New Year's Day Parade | London's New Years Day Parade 2025
Vienna Blood | Mephisto Waltz
The 89th Annual Anisfield-Wolf Book Awards | The 89th Annual Anisfield-Wolf Book Awards
Local, USA | With Peter Bradley
Next at the Kennedy Center | Sara Bareilles: New Year's Eve with the National Symphony Orchestra & Friends