Yndi Yoga

Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Sat, Nov 15	6:30 A.M.	Courage NH Create (11.4) "Recognize the warrior in you and harness your passions so that they work for you and not against you.
Sun, Nov 16	6:00 A.M.	Key NHPBS (11.1) "The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open.
Wed, Nov 19	6:30 A.M.	Structure NH Create (11.4) "A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.
Wed, Nov 19	8:30 A.M.	Structure NH Create (11.4) "A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.
Wed, Nov 19	2:30 P.M.	Structure NH Create (11.4) "A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.
Thu, Nov 20	4:30 A.M.	Structure NH Create (11.4) "A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.
Sat, Nov 22	6:30 A.M.	Key NH Create (11.4) "The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open.
Sun, Nov 23	6:00 A.M.	Vision NHPBS (11.1) "Vision helps clarify distant goals, making them visible and more attainable.
Wed, Nov 26	6:30 A.M.	Roots NH Create (11.4) "Our roots ground us and bring us nourishment.
Wed, Nov 26	8:30 A.M.	Roots NH Create (11.4) "Our roots ground us and bring us nourishment.
Wed, Nov 26	2:30 P.M.	Roots NH Create (11.4) "Our roots ground us and bring us nourishment.
Thu, Nov 27	4:30 A.M.	Roots NH Create (11.4) "Our roots ground us and bring us nourishment.
Sat, Nov 29	6:30 A.M.	Vision NH Create (11.4) "Vision helps clarify distant goals, making them visible and more attainable.
Sun, Nov 30	6:00 A.M.	Adventure NHPBS (11.1) "Explore with wonder and openness to become the expanded hero of your life.
Wed, Dec 3	6:30 A.M.	Truth NH Create (11.4) "Every seeker is searching for some form of truth at the core of their quest.
Wed, Dec 3	8:30 A.M.	Truth NH Create (11.4) "Every seeker is searching for some form of truth at the core of their quest.
Wed, Dec 3	2:30 P.M.	Truth NH Create (11.4) "Every seeker is searching for some form of truth at the core of their quest.
Thu, Dec 4	4:30 A.M.	Truth NH Create (11.4) "Every seeker is searching for some form of truth at the core of their quest.
Sat, Dec 6	6:30 A.M.	Adventure NH Create (11.4) "Explore with wonder and openness to become the expanded hero of your life.
Sun, Dec 7	6:00 A.M.	Transformation NHPBS (11.1) "From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.
Wed, Dec 10	6:30 A.M.	Acceptance NH Create (11.4) "Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.
Wed, Dec 10	8:30 A.M.	Acceptance NH Create (11.4) "Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.
Wed, Dec 10	2:30 P.M.	Acceptance NH Create (11.4) "Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.
Thu, Dec 11	4:30 A.M.	Acceptance NH Create (11.4) "Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.
Sat, Dec 13	6:30 A.M.	Transformation NH Create (11.4) "From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.
Sun, Dec 14	6:00 A.M.	Magic NHPBS (11.1) "Magic lifts the everyday into an enchanted realm.
Wed, Dec 17	6:30 A.M.	Patience NH Create (11.4) "Let go of the need to control. Know that things are being worked out as they should be.
Wed, Dec 17	8:30 A.M.	Patience NH Create (11.4) "Let go of the need to control. Know that things are being worked out as they should be.
Wed, Dec 17	2:30 P.M.	Patience NH Create (11.4) "Let go of the need to control. Know that things are being worked out as they should be.
Thu, Dec 18	4:30 A.M.	Patience NH Create (11.4) "Let go of the need to control. Know that things are being worked out as they should be.
Sat, Dec 20	6:30 A.M.	Magic NH Create (11.4) "Magic lifts the everyday into an enchanted realm.
Sun, Dec 21	6:00 A.M.	Spirit NHPBS (11.1) "Spirit is the force that animates us; it is the energy that powers the universe.
Wed, Dec 24	6:30 A.M.	Courage NH Create (11.4) "Recognize the warrior in you and harness your passions so that they work for you and not against you.
Wed, Dec 24	8:30 A.M.	Courage NH Create (11.4) "Recognize the warrior in you and harness your passions so that they work for you and not against you.
Wed, Dec 24	2:30 P.M.	Courage NH Create (11.4) "Recognize the warrior in you and harness your passions so that they work for you and not against you.
Thu, Dec 25	4:30 A.M.	Courage NH Create (11.4) "Recognize the warrior in you and harness your passions so that they work for you and not against you.