Yndi Yoga

Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Wed, Aug 20 6:30 A.M. Yndi Fusion     NH Create (11.4)

A dynamic and transformational yoga practice fusing together different disciplines of yoga, nestled in an otherworldly outdoor environment that eliminates distraction.

Wed, Aug 20 8:30 A.M. Yndi Fusion     NH Create (11.4)

A dynamic and transformational yoga practice fusing together different disciplines of yoga, nestled in an otherworldly outdoor environment that eliminates distraction.

Wed, Aug 20 2:30 P.M. Yndi Fusion     NH Create (11.4)

A dynamic and transformational yoga practice fusing together different disciplines of yoga, nestled in an otherworldly outdoor environment that eliminates distraction.

Thu, Aug 21 4:30 A.M. Yndi Fusion     NH Create (11.4)

A dynamic and transformational yoga practice fusing together different disciplines of yoga, nestled in an otherworldly outdoor environment that eliminates distraction.

Sat, Aug 23 6:30 A.M. Key     NH Create (11.4)

"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open.

Sun, Aug 24 6:00 A.M. Yndi Awaken & Strengthen     NHPBS (11.1)

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing.

Wed, Aug 27 6:30 A.M. Yndi Awaken Flow     NH Create (11.4)

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Wed, Aug 27 8:30 A.M. Yndi Awaken Flow     NH Create (11.4)

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Wed, Aug 27 2:30 P.M. Yndi Awaken Flow     NH Create (11.4)

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Thu, Aug 28 4:30 A.M. Yndi Awaken Flow     NH Create (11.4)

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.

Sat, Aug 30 6:30 A.M. Vision     NH Create (11.4)

"Vision helps clarify distant goals, making them visible and more attainable.

Sun, Aug 31 6:00 A.M. Yndi Backbend Flow     NHPBS (11.1)

A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends.

Wed, Sep 3 6:30 A.M. Yndi Flow for the Knees, Back and Hips     NH Create (11.4)

A powerful and therapeutic practice to help heal the knees, back and hips.

Wed, Sep 3 8:30 A.M. Yndi Flow for the Knees, Back and Hips     NH Create (11.4)

A powerful and therapeutic practice to help heal the knees, back and hips.

Wed, Sep 3 2:30 P.M. Yndi Flow for the Knees, Back and Hips     NH Create (11.4)

A powerful and therapeutic practice to help heal the knees, back and hips.

Thu, Sep 4 4:30 A.M. Yndi Flow for the Knees, Back and Hips     NH Create (11.4)

A powerful and therapeutic practice to help heal the knees, back and hips.

Fri, Sep 5 9:30 P.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Sat, Sep 6 12:00 A.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Sat, Sep 6 6:30 A.M. Adventure     NH Create (11.4)

"Explore with wonder and openness to become the expanded hero of your life.

Sat, Sep 6 10:30 A.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Sat, Sep 6 1:00 P.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Sun, Sep 7 6:00 A.M. Yndi Flow + Meditation     NHPBS (11.1)

This class begins by awakening the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse tranquility and peace.

Sun, Sep 7 12:30 P.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Sun, Sep 7 3:00 P.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Sun, Sep 7 9:30 P.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Mon, Sep 8 2:30 A.M. Structure     NH Create (11.4)

"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.

Wed, Sep 10 6:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Wed, Sep 10 8:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Wed, Sep 10 2:30 P.M. Yndi Flow Fundamentals     NH Create (11.4)

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Wed, Sep 10 9:00 P.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Thu, Sep 11 2:00 A.M. Yndi Balance     NH Create (11.4)

When we have better physical balance, we have better mental focus and clarity.

Thu, Sep 11 4:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)

Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.

Sat, Sep 13 6:30 A.M. Transformation     NH Create (11.4)

"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.

Sun, Sep 14 6:00 A.M. Yndi Balance     NHPBS (11.1)

When we have better physical balance, we have better mental focus and clarity.

Wed, Sep 17 6:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

Wed, Sep 17 8:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

Wed, Sep 17 2:30 P.M. Yndi Heart Opening Flow     NH Create (11.4)

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

Thu, Sep 18 4:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)

This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.

Sat, Sep 20 6:30 A.M. Magic     NH Create (11.4)

"Magic lifts the everyday into an enchanted realm.

Sun, Sep 21 6:00 A.M. Yndi Restore     NHPBS (11.1)

Take time to rest and connect to stillness in this magical restorative practice immersed in atmospheric music and a dreamscape environment.

Wed, Sep 24 6:30 A.M. Yndi Fluid Flow     NH Create (11.4)

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

Wed, Sep 24 8:30 A.M. Yndi Fluid Flow     NH Create (11.4)

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

Wed, Sep 24 2:30 P.M. Yndi Fluid Flow     NH Create (11.4)

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

Thu, Sep 25 4:30 A.M. Yndi Fluid Flow     NH Create (11.4)

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.

Sat, Sep 27 6:30 A.M. Spirit     NH Create (11.4)

"Spirit is the force that animates us; it is the energy that powers the universe.

Sun, Sep 28 6:00 A.M. Yndi Yoga     NHPBS (11.1)

Wed, Oct 1 6:30 A.M. Yndi Restorative Flow     NH Create (11.4)

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Wed, Oct 1 8:30 A.M. Yndi Restorative Flow     NH Create (11.4)

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.

Wed, Oct 1 2:30 P.M. Yndi Restorative Flow     NH Create (11.4)

Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.


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Yndi Yoga By Episode



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