Yndi Yoga

Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Sun, Jul 6	6:00 A.M.	Yndi Fusion NHPBS (11.1) A dynamic and transformational yoga practice fusing together different disciplines of yoga, nestled in an otherworldly outdoor environment that eliminates distraction.
Wed, Jul 9	6:30 A.M.	Vision NH Create (11.4) "Vision helps clarify distant goals, making them visible and more attainable.
Wed, Jul 9	8:30 A.M.	Vision NH Create (11.4) "Vision helps clarify distant goals, making them visible and more attainable.
Wed, Jul 9	2:30 P.M.	Vision NH Create (11.4) "Vision helps clarify distant goals, making them visible and more attainable.
Thu, Jul 10	4:30 A.M.	Vision NH Create (11.4) "Vision helps clarify distant goals, making them visible and more attainable.
Sat, Jul 12	6:30 A.M.	Structure NH Create (11.4) "A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.
Sun, Jul 13	6:00 A.M.	Yndi Awaken Flow NHPBS (11.1) An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul.
Wed, Jul 16	6:30 A.M.	Adventure NH Create (11.4) "Explore with wonder and openness to become the expanded hero of your life.
Wed, Jul 16	8:30 A.M.	Adventure NH Create (11.4) "Explore with wonder and openness to become the expanded hero of your life.
Wed, Jul 16	2:30 P.M.	Adventure NH Create (11.4) "Explore with wonder and openness to become the expanded hero of your life.
Thu, Jul 17	4:30 A.M.	Adventure NH Create (11.4) "Explore with wonder and openness to become the expanded hero of your life.
Sat, Jul 19	6:30 A.M.	Roots NH Create (11.4) "Our roots ground us and bring us nourishment.
Sun, Jul 20	6:00 A.M.	Yndi Flow for the Knees, Back and Hips NHPBS (11.1) A powerful and therapeutic practice to help heal the knees, back and hips.
Wed, Jul 23	6:30 A.M.	Transformation NH Create (11.4) "From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.
Wed, Jul 23	8:30 A.M.	Transformation NH Create (11.4) "From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.
Wed, Jul 23	2:30 P.M.	Transformation NH Create (11.4) "From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.
Thu, Jul 24	4:30 A.M.	Transformation NH Create (11.4) "From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.
Sat, Jul 26	6:30 A.M.	Truth NH Create (11.4) "Every seeker is searching for some form of truth at the core of their quest.
Sun, Jul 27	6:00 A.M.	Yndi Flow Fundamentals NHPBS (11.1) Slow and in-depth alignment instruction will help you grow self-awareness, learn how to improve the structure of your postures to ensure safety and more healing.
Wed, Jul 30	6:30 A.M.	Magic NH Create (11.4) "Magic lifts the everyday into an enchanted realm.
Wed, Jul 30	8:30 A.M.	Magic NH Create (11.4) "Magic lifts the everyday into an enchanted realm.
Wed, Jul 30	2:30 P.M.	Magic NH Create (11.4) "Magic lifts the everyday into an enchanted realm.
Thu, Jul 31	4:30 A.M.	Magic NH Create (11.4) "Magic lifts the everyday into an enchanted realm.
Sun, Aug 3	6:00 A.M.	Yndi Heart Opening Flow NHPBS (11.1) This all level vinyasa practice will strengthen, improve flexibility and balance, and open your heart.
Sun, Aug 10	6:00 A.M.	Yndi Fluid Flow NHPBS (11.1) A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings.
Sun, Aug 17	6:00 A.M.	Yndi Restorative Flow NHPBS (11.1) Slow down, heal and connect the breath with the body in gentle yoga postures and movements to help quiet the mind.