Key
yndi yoga

"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open." Filmed through an open doorway representing the key that unlocks passageways, this fluid YNDI practice incorporates a variation of postures including twists and revolving of the spine to detox your body, unlock blockages, and clear away obstacles on your path. The practice is sealed with a yoga mudra (hand seal) to feel the heart open and emerge from the light within.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 307

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.


Watch Yndi Yoga - Clips, Episodes & Previews


Future Broadcast times for "Yndi Yoga": (show all)

Wed, Jan 1 6:30 A.M. Yndi Restore     NH Create (11.4)
Wed, Jan 1 8:30 A.M. Yndi Restore     NH Create (11.4)
Wed, Jan 1 2:30 P.M. Yndi Restore     NH Create (11.4)
Thu, Jan 2 4:30 A.M. Yndi Restore     NH Create (11.4)
Fri, Jan 3 9:00 P.M. Yndi Awaken & Strengthen     NH Create (11.4)
Fri, Jan 3 10:30 P.M. Patience     NH Create (11.4)
Sat, Jan 4 12:00 A.M. Transformation     NH Create (11.4)
Sat, Jan 4 6:30 A.M. Practice for Expansion (Space)     NH Create (11.4)
Sat, Jan 4 10:00 A.M. Yndi Awaken & Strengthen     NH Create (11.4)
Sat, Jan 4 11:30 A.M. Patience     NH Create (11.4)
Sat, Jan 4 1:00 P.M. Transformation     NH Create (11.4)
Sun, Jan 5 6:00 A.M. Practice for Balance (Water)     NHPBS (11.1)
Sun, Jan 5 12:00 P.M. Yndi Awaken & Strengthen     NH Create (11.4)
Sun, Jan 5 1:30 P.M. Patience     NH Create (11.4)
Sun, Jan 5 3:00 P.M. Transformation     NH Create (11.4)
Sun, Jan 5 9:00 P.M. Yndi Awaken & Strengthen     NH Create (11.4)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


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NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

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