Key -
yndi yoga

"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open." Filmed through an open doorway representing the key that unlocks passageways, this fluid YNDI practice incorporates a variation of postures including twists and revolving of the spine to detox your body, unlock blockages, and clear away obstacles on your path. The practice is sealed with a yoga mudra (hand seal) to feel the heart open and emerge from the light within.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 307

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Key

Acceptance

Roots

Truth

Vision

Structure

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Oct 9	6:30 A.M.	Universe NH Create (11.4)
Wed, Oct 9	8:30 A.M.	Universe NH Create (11.4)
Wed, Oct 9	2:30 P.M.	Universe NH Create (11.4)
Thu, Oct 10	4:30 A.M.	Universe NH Create (11.4)
Sat, Oct 12	6:30 A.M.	Practice for Balance (Water) NH Create (11.4)
Sun, Oct 13	6:00 A.M.	Yndi Awaken Flow NHPBS (11.1)
Wed, Oct 16	6:30 A.M.	Yndi Fusion NH Create (11.4)
Wed, Oct 16	8:30 A.M.	Yndi Fusion NH Create (11.4)
Wed, Oct 16	2:30 P.M.	Yndi Fusion NH Create (11.4)
Thu, Oct 17	4:30 A.M.	Yndi Fusion NH Create (11.4)
Sat, Oct 19	6:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Sun, Oct 20	6:00 A.M.	Yndi Flow for the Knees, Back and Hips NHPBS (11.1)
Wed, Oct 23	6:30 A.M.	Yndi Awaken Flow NH Create (11.4)
Wed, Oct 23	8:30 A.M.	Yndi Awaken Flow NH Create (11.4)
Wed, Oct 23	2:30 P.M.	Yndi Awaken Flow NH Create (11.4)
Thu, Oct 24	4:30 A.M.	Yndi Awaken Flow NH Create (11.4)