Key -
yndi yoga

"The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open." Filmed through an open doorway representing the key that unlocks passageways, this fluid YNDI practice incorporates a variation of postures including twists and revolving of the spine to detox your body, unlock blockages, and clear away obstacles on your path. The practice is sealed with a yoga mudra (hand seal) to feel the heart open and emerge from the light within.

Duration: 26 minutes and 46 seconds

Episode Number: 307

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Universe

Magic

Key

Acceptance

Spirit

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Sun, Jul 20	6:00 A.M.	Yndi Flow for the Knees, Back and Hips NHPBS (11.1)
Wed, Jul 23	6:30 A.M.	Transformation NH Create (11.4)
Wed, Jul 23	8:30 A.M.	Transformation NH Create (11.4)
Wed, Jul 23	2:30 P.M.	Transformation NH Create (11.4)
Thu, Jul 24	4:30 A.M.	Transformation NH Create (11.4)
Sat, Jul 26	6:30 A.M.	Truth NH Create (11.4)
Sun, Jul 27	6:00 A.M.	Yndi Flow Fundamentals NHPBS (11.1)
Wed, Jul 30	6:30 A.M.	Magic NH Create (11.4)
Wed, Jul 30	8:30 A.M.	Magic NH Create (11.4)
Wed, Jul 30	2:30 P.M.	Magic NH Create (11.4)
Thu, Jul 31	4:30 A.M.	Magic NH Create (11.4)
Sat, Aug 2	6:30 A.M.	Acceptance NH Create (11.4)
Sun, Aug 3	6:00 A.M.	Yndi Heart Opening Flow NHPBS (11.1)
Wed, Aug 6	6:30 A.M.	Spirit NH Create (11.4)
Wed, Aug 6	8:30 A.M.	Spirit NH Create (11.4)
Wed, Aug 6	2:30 P.M.	Spirit NH Create (11.4)