Truth -
yndi yoga

Sun, Apr 20 6:00 A.M. NHPBS (11.1)

"Every seeker is searching for some form of truth at the core of their quest." Our body holds wisdom. We spend so much of our time running around and checking things off the to-do list, that we can get disconnected from our inner wisdom and heart. This YNDI Fusion yoga practice, filmed with a view of nature through a barn doorway, will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.

Duration: 26 minutes and 46 seconds

Episode Number: 303

All broadcast times for this episode: (show all)

Sun, Apr 20	6:00 A.M.	Truth NHPBS (11.1)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Universe

Magic

Key

Acceptance

Spirit

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Sat, Apr 19	6:30 A.M.	Yndi Awaken Flow NH Create (11.4)
Sun, Apr 20	6:00 A.M.	Truth NHPBS (11.1)
Wed, Apr 23	6:30 A.M.	Yndi Flow + Meditation NH Create (11.4)
Wed, Apr 23	8:30 A.M.	Yndi Flow + Meditation NH Create (11.4)
Wed, Apr 23	2:30 P.M.	Yndi Flow + Meditation NH Create (11.4)
Thu, Apr 24	4:30 A.M.	Yndi Flow + Meditation NH Create (11.4)
Sat, Apr 26	6:30 A.M.	Yndi Flow for the Knees, Back and Hips NH Create (11.4)
Sun, Apr 27	6:00 A.M.	Acceptance NHPBS (11.1)
Wed, Apr 30	6:30 A.M.	Yndi Balance NH Create (11.4)
Wed, Apr 30	8:30 A.M.	Yndi Balance NH Create (11.4)
Wed, Apr 30	2:30 P.M.	Yndi Balance NH Create (11.4)
Thu, May 1	4:30 A.M.	Yndi Balance NH Create (11.4)
Sat, May 3	6:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Sun, May 4	6:00 A.M.	Patience NHPBS (11.1)
Wed, May 7	6:30 A.M.	Yndi Restore NH Create (11.4)
Wed, May 7	8:30 A.M.	Yndi Restore NH Create (11.4)