Truth
yndi yoga

"Every seeker is searching for some form of truth at the core of their quest." Our body holds wisdom. We spend so much of our time running around and checking things off the to-do list, that we can get disconnected from our inner wisdom and heart. This YNDI Fusion yoga practice, filmed with a view of nature through a barn doorway, will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 303

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.


Watch Yndi Yoga - Clips, Episodes & Previews


Future Broadcast times for "Yndi Yoga": (show all)

Wed, Oct 30 2:30 P.M. Yndi Flow for the Knees, Back and Hips     NH Create (11.4)
Thu, Oct 31 4:30 A.M. Yndi Flow for the Knees, Back and Hips     NH Create (11.4)
Sat, Nov 2 6:30 A.M. Practice for Stability (Earth)     NH Create (11.4)
Sun, Nov 3 6:00 A.M. Yndi Heart Opening Flow     NHPBS (11.1)
Wed, Nov 6 6:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)
Wed, Nov 6 8:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)
Wed, Nov 6 2:30 P.M. Yndi Flow Fundamentals     NH Create (11.4)
Thu, Nov 7 4:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)
Sat, Nov 9 6:30 A.M. Practice for Groundedness (Earth)     NH Create (11.4)
Sun, Nov 10 6:00 A.M. Yndi Fluid Flow     NHPBS (11.1)
Wed, Nov 13 6:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)
Wed, Nov 13 8:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)
Wed, Nov 13 2:30 P.M. Yndi Heart Opening Flow     NH Create (11.4)
Thu, Nov 14 4:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)
Sat, Nov 16 6:30 A.M. Practice to Orient Yourself (Earth)     NH Create (11.4)
Sun, Nov 17 6:00 A.M. Yndi Restorative Flow     NHPBS (11.1)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

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