Truth -
yndi yoga

Sat, Jan 25 6:30 A.M. NH Create (11.4)

"Every seeker is searching for some form of truth at the core of their quest." Our body holds wisdom. We spend so much of our time running around and checking things off the to-do list, that we can get disconnected from our inner wisdom and heart. This YNDI Fusion yoga practice, filmed with a view of nature through a barn doorway, will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.

Episode Duration: 26 minutes and 45 seconds

Episode Number: 303

All broadcast times for this episode: (show all)

Sat, Jan 25	6:30 A.M.	Truth NH Create (11.4)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Universe

Magic

Key

Acceptance

Spirit

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Jan 15	6:30 A.M.	Practice for Balance (Water) NH Create (11.4)
Wed, Jan 15	8:30 A.M.	Practice for Balance (Water) NH Create (11.4)
Wed, Jan 15	2:30 P.M.	Practice for Balance (Water) NH Create (11.4)
Thu, Jan 16	4:30 A.M.	Practice for Balance (Water) NH Create (11.4)
Sat, Jan 18	6:30 A.M.	Roots NH Create (11.4)
Sun, Jan 19	6:00 A.M.	Practice to Release Tension (Water) NHPBS (11.1)
Wed, Jan 22	6:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Wed, Jan 22	8:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Wed, Jan 22	2:30 P.M.	Practice for Fluidity (Water) NH Create (11.4)
Thu, Jan 23	4:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Sat, Jan 25	6:30 A.M.	Truth NH Create (11.4)
Sun, Jan 26	6:00 A.M.	Practice for Stability (Earth) NHPBS (11.1)
Wed, Jan 29	6:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Wed, Jan 29	8:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Wed, Jan 29	2:30 P.M.	Practice to Release Tension (Water) NH Create (11.4)
Thu, Jan 30	4:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)