Truth -
yndi yoga

Sun, Oct 19 6:00 A.M. NHPBS (11.1)

"Every seeker is searching for some form of truth at the core of their quest." Our body holds wisdom. We spend so much of our time running around and checking things off the to-do list, that we can get disconnected from our inner wisdom and heart. This YNDI Fusion yoga practice, filmed with a view of nature through a barn doorway, will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.

Duration: 26 minutes and 46 seconds

Episode Number: 303

All broadcast times for this episode: (show all)

Sun, Oct 19	6:00 A.M.	Truth NHPBS (11.1)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Truth

Vision

Patience

Adventure

Courage

Universe

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Sep 10	6:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Wed, Sep 10	8:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Wed, Sep 10	2:30 P.M.	Yndi Flow Fundamentals NH Create (11.4)
Wed, Sep 10	9:00 P.M.	Yndi Balance NH Create (11.4)
Thu, Sep 11	2:00 A.M.	Yndi Balance NH Create (11.4)
Thu, Sep 11	4:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Sat, Sep 13	6:30 A.M.	Transformation NH Create (11.4)
Sun, Sep 14	6:00 A.M.	Yndi Balance NHPBS (11.1)
Wed, Sep 17	6:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Wed, Sep 17	8:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Wed, Sep 17	2:30 P.M.	Yndi Heart Opening Flow NH Create (11.4)
Thu, Sep 18	4:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Sat, Sep 20	6:30 A.M.	Magic NH Create (11.4)
Sun, Sep 21	6:00 A.M.	Yndi Restore NHPBS (11.1)
Wed, Sep 24	6:30 A.M.	Yndi Fluid Flow NH Create (11.4)
Wed, Sep 24	8:30 A.M.	Yndi Fluid Flow NH Create (11.4)