Truth -
yndi yoga

Sat, Jan 3 12:00 A.M. NH Create (11.4)

"Every seeker is searching for some form of truth at the core of their quest." Our body holds wisdom. We spend so much of our time running around and checking things off the to-do list, that we can get disconnected from our inner wisdom and heart. This YNDI Fusion yoga practice, filmed with a view of nature through a barn doorway, will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.

Duration: 26 minutes and 45 seconds

Episode Number: 303

All broadcast times for this episode: (show all)

Sat, Jan 3	12:00 A.M.	Truth NH Create (11.4)
Sat, Jan 3	1:00 P.M.	Truth NH Create (11.4)
Sun, Jan 4	3:00 P.M.	Truth NH Create (11.4)
Wed, Jan 7	9:00 P.M.	Truth NH Create (11.4)
Thu, Jan 8	2:00 A.M.	Truth NH Create (11.4)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Backbend Flow

YNDI Flow + Meditation

YNDI Awaken & Strengthen

YNDI Flow with Hip Openers

Key

Acceptance

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Dec 10	6:30 A.M.	Acceptance NH Create (11.4)
Wed, Dec 10	8:30 A.M.	Acceptance NH Create (11.4)
Wed, Dec 10	2:30 P.M.	Acceptance NH Create (11.4)
Thu, Dec 11	4:30 A.M.	Acceptance NH Create (11.4)
Sat, Dec 13	6:30 A.M.	Transformation NH Create (11.4)
Sun, Dec 14	6:00 A.M.	Magic NHPBS (11.1)
Wed, Dec 17	6:30 A.M.	Patience NH Create (11.4)
Wed, Dec 17	8:30 A.M.	Patience NH Create (11.4)
Wed, Dec 17	2:30 P.M.	Patience NH Create (11.4)
Thu, Dec 18	4:30 A.M.	Patience NH Create (11.4)
Sat, Dec 20	6:30 A.M.	Magic NH Create (11.4)
Sun, Dec 21	6:00 A.M.	Spirit NHPBS (11.1)
Wed, Dec 24	6:30 A.M.	Courage NH Create (11.4)
Wed, Dec 24	8:30 A.M.	Courage NH Create (11.4)
Wed, Dec 24	2:30 P.M.	Courage NH Create (11.4)
Thu, Dec 25	4:30 A.M.	Courage NH Create (11.4)