Truth -
yndi yoga

"Every seeker is searching for some form of truth at the core of their quest." Our body holds wisdom. We spend so much of our time running around and checking things off the to-do list, that we can get disconnected from our inner wisdom and heart. This YNDI Fusion yoga practice, filmed with a view of nature through a barn doorway, will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 303

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Flow with Hip Openers

Key

Acceptance

Roots

Truth

Vision

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Oct 30	2:30 P.M.	Yndi Flow for the Knees, Back and Hips NH Create (11.4)
Thu, Oct 31	4:30 A.M.	Yndi Flow for the Knees, Back and Hips NH Create (11.4)
Sat, Nov 2	6:30 A.M.	Practice for Stability (Earth) NH Create (11.4)
Sun, Nov 3	6:00 A.M.	Yndi Heart Opening Flow NHPBS (11.1)
Wed, Nov 6	6:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Wed, Nov 6	8:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Wed, Nov 6	2:30 P.M.	Yndi Flow Fundamentals NH Create (11.4)
Thu, Nov 7	4:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Sat, Nov 9	6:30 A.M.	Practice for Groundedness (Earth) NH Create (11.4)
Sun, Nov 10	6:00 A.M.	Yndi Fluid Flow NHPBS (11.1)
Wed, Nov 13	6:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Wed, Nov 13	8:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Wed, Nov 13	2:30 P.M.	Yndi Heart Opening Flow NH Create (11.4)
Thu, Nov 14	4:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Sat, Nov 16	6:30 A.M.	Practice to Orient Yourself (Earth) NH Create (11.4)
Sun, Nov 17	6:00 A.M.	Yndi Restorative Flow NHPBS (11.1)