"Explore with wonder and openness to become the expanded hero of your life." Feel free on your mat to explore, be playful, and experience something new. This YNDI Flow filmed at sunset with sprawling hills in the background offers fun transitions to strengthen, stretch, improve balance, and feel liberated. Tap into joy with this practice!
Duration: 26 minutes and 46 seconds
Episode Number: 309
Sat, Sep 6 | 6:30 A.M. | Adventure NH Create (11.4) |
Travel through atmospheric environments and custom soundscapes with YNDI YOGA.
The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.
The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.
Wed, Aug 20 | 6:30 A.M. | Yndi Fusion NH Create (11.4) |
Wed, Aug 20 | 8:30 A.M. | Yndi Fusion NH Create (11.4) |
Wed, Aug 20 | 2:30 P.M. | Yndi Fusion NH Create (11.4) |
Thu, Aug 21 | 4:30 A.M. | Yndi Fusion NH Create (11.4) |
Sat, Aug 23 | 6:30 A.M. | Key NH Create (11.4) |
Sun, Aug 24 | 6:00 A.M. | Yndi Awaken & Strengthen NHPBS (11.1) |
Wed, Aug 27 | 6:30 A.M. | Yndi Awaken Flow NH Create (11.4) |
Wed, Aug 27 | 8:30 A.M. | Yndi Awaken Flow NH Create (11.4) |
Wed, Aug 27 | 2:30 P.M. | Yndi Awaken Flow NH Create (11.4) |
Thu, Aug 28 | 4:30 A.M. | Yndi Awaken Flow NH Create (11.4) |
Sat, Aug 30 | 6:30 A.M. | Vision NH Create (11.4) |
Sun, Aug 31 | 6:00 A.M. | Yndi Backbend Flow NHPBS (11.1) |
Wed, Sep 3 | 6:30 A.M. | Yndi Flow for the Knees, Back and Hips NH Create (11.4) |
Wed, Sep 3 | 8:30 A.M. | Yndi Flow for the Knees, Back and Hips NH Create (11.4) |
Wed, Sep 3 | 2:30 P.M. | Yndi Flow for the Knees, Back and Hips NH Create (11.4) |
Thu, Sep 4 | 4:30 A.M. | Yndi Flow for the Knees, Back and Hips NH Create (11.4) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg