Adventure -
yndi yoga

Sun, Jun 1 6:00 A.M. NHPBS (11.1)

"Explore with wonder and openness to become the expanded hero of your life." Feel free on your mat to explore, be playful, and experience something new. This YNDI Flow filmed at sunset with sprawling hills in the background offers fun transitions to strengthen, stretch, improve balance, and feel liberated. Tap into joy with this practice!

Duration: 26 minutes and 46 seconds

Episode Number: 309

All broadcast times for this episode: (show all)

Sun, Jun 1	6:00 A.M.	Adventure NHPBS (11.1)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Universe

Magic

Key

Acceptance

Spirit

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Apr 30	6:30 A.M.	Yndi Balance NH Create (11.4)
Wed, Apr 30	8:30 A.M.	Yndi Balance NH Create (11.4)
Wed, Apr 30	2:30 P.M.	Yndi Balance NH Create (11.4)
Thu, May 1	4:30 A.M.	Yndi Balance NH Create (11.4)
Sat, May 3	6:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Sun, May 4	6:00 A.M.	Patience NHPBS (11.1)
Wed, May 7	6:30 A.M.	Yndi Restore NH Create (11.4)
Wed, May 7	8:30 A.M.	Yndi Restore NH Create (11.4)
Wed, May 7	2:30 P.M.	Yndi Restore NH Create (11.4)
Thu, May 8	4:30 A.M.	Yndi Restore NH Create (11.4)
Sat, May 10	6:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Sun, May 11	6:00 A.M.	Courage NHPBS (11.1)
Wed, May 14	6:30 A.M.	Yndi Yoga NH Create (11.4)
Wed, May 14	8:30 A.M.	Yndi Yoga NH Create (11.4)
Wed, May 14	2:30 P.M.	Yndi Yoga NH Create (11.4)
Thu, May 15	4:30 A.M.	Yndi Yoga NH Create (11.4)