"Explore with wonder and openness to become the expanded hero of your life." Feel free on your mat to explore, be playful, and experience something new. This YNDI Flow filmed at sunset with sprawling hills in the background offers fun transitions to strengthen, stretch, improve balance, and feel liberated. Tap into joy with this practice!
Duration: 26 minutes and 46 seconds
Episode Number: 309
No future air times were found for this episode.
Travel through atmospheric environments and custom soundscapes with YNDI YOGA.
The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.
The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.
| Wed, Dec 17 | 6:30 A.M. | Patience NH Create (11.4) |
| Wed, Dec 17 | 8:30 A.M. | Patience NH Create (11.4) |
| Wed, Dec 17 | 2:30 P.M. | Patience NH Create (11.4) |
| Thu, Dec 18 | 4:30 A.M. | Patience NH Create (11.4) |
| Sat, Dec 20 | 6:30 A.M. | Magic NH Create (11.4) |
| Sun, Dec 21 | 6:00 A.M. | Spirit NHPBS (11.1) |
| Wed, Dec 24 | 6:30 A.M. | Courage NH Create (11.4) |
| Wed, Dec 24 | 8:30 A.M. | Courage NH Create (11.4) |
| Wed, Dec 24 | 2:30 P.M. | Courage NH Create (11.4) |
| Thu, Dec 25 | 4:30 A.M. | Courage NH Create (11.4) |
| Sat, Dec 27 | 6:30 A.M. | Spirit NH Create (11.4) |
| Sun, Dec 28 | 6:00 A.M. | Universe NHPBS (11.1) |
| Wed, Dec 31 | 6:30 A.M. | Key NH Create (11.4) |
| Wed, Dec 31 | 8:30 A.M. | Key NH Create (11.4) |
| Wed, Dec 31 | 2:30 P.M. | Key NH Create (11.4) |
| Thu, Jan 1 | 4:30 A.M. | Key NH Create (11.4) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg
NHPBS - 11.1
Explore - 11.2
World - 11.3
Create - 11.4
Kids - 11.5
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