Adventure -
yndi yoga

Sun, Sep 1 6:00 A.M. NHPBS (11.1)

"Explore with wonder and openness to become the expanded hero of your life." Feel free on your mat to explore, be playful, and experience something new. This YNDI Flow filmed at sunset with sprawling hills in the background offers fun transitions to strengthen, stretch, improve balance, and feel liberated. Tap into joy with this practice!

Episode Duration: 26 minutes and 46 seconds

Episode Number: 309

All broadcast times for this episode: (show all)

Sun, Sep 1	6:00 A.M.	Adventure NHPBS (11.1)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Practice for Motivation

YNDI Flow with Hip Openers

Key

Acceptance

Truth

Vision

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Jul 24	6:30 A.M.	Roots NH Create (11.4)
Wed, Jul 24	8:30 A.M.	Roots NH Create (11.4)
Wed, Jul 24	2:30 P.M.	Roots NH Create (11.4)
Thu, Jul 25	4:30 A.M.	Roots NH Create (11.4)
Sat, Jul 27	6:30 A.M.	Yndi Flow for the Knees, Back and Hips NH Create (11.4)
Sun, Jul 28	6:00 A.M.	Acceptance NHPBS (11.1)
Wed, Jul 31	6:30 A.M.	Truth NH Create (11.4)
Wed, Jul 31	8:30 A.M.	Truth NH Create (11.4)
Wed, Jul 31	2:30 P.M.	Truth NH Create (11.4)
Thu, Aug 1	4:30 A.M.	Truth NH Create (11.4)
Sat, Aug 3	6:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Sun, Aug 4	6:00 A.M.	Patience NHPBS (11.1)
Wed, Aug 7	6:30 A.M.	Acceptance NH Create (11.4)
Wed, Aug 7	8:30 A.M.	Acceptance NH Create (11.4)
Wed, Aug 7	2:30 P.M.	Acceptance NH Create (11.4)
Thu, Aug 8	4:30 A.M.	Acceptance NH Create (11.4)