Adventure -
yndi yoga

"Explore with wonder and openness to become the expanded hero of your life." Feel free on your mat to explore, be playful, and experience something new. This YNDI Flow filmed at sunset with sprawling hills in the background offers fun transitions to strengthen, stretch, improve balance, and feel liberated. Tap into joy with this practice!

Duration: 26 minutes and 46 seconds

Episode Number: 309

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Flow with Hip Openers

Key

Acceptance

Roots

Truth

Vision

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Mar 19	2:30 P.M.	Yndi Heart Opening Flow NH Create (11.4)
Thu, Mar 20	4:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Sat, Mar 22	6:30 A.M.	Magic NH Create (11.4)
Sun, Mar 23	6:00 A.M.	Practice for Connection (Space) NHPBS (11.1)
Wed, Mar 26	6:30 A.M.	Yndi Fluid Flow NH Create (11.4)
Wed, Mar 26	8:30 A.M.	Yndi Fluid Flow NH Create (11.4)
Wed, Mar 26	2:30 P.M.	Yndi Fluid Flow NH Create (11.4)
Thu, Mar 27	4:30 A.M.	Yndi Fluid Flow NH Create (11.4)
Sat, Mar 29	6:30 A.M.	Spirit NH Create (11.4)
Sun, Mar 30	6:00 A.M.	Practice for Expansion (Space) NHPBS (11.1)
Wed, Apr 2	6:30 A.M.	Yndi Restorative Flow NH Create (11.4)
Wed, Apr 2	8:30 A.M.	Yndi Restorative Flow NH Create (11.4)
Wed, Apr 2	2:30 P.M.	Yndi Restorative Flow NH Create (11.4)
Thu, Apr 3	4:30 A.M.	Yndi Restorative Flow NH Create (11.4)
Sat, Apr 5	6:30 A.M.	Universe NH Create (11.4)
Sun, Apr 6	6:00 A.M.	Structure NHPBS (11.1)