Yndi Awaken & Strengthen -
yndi yoga

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing. The upbeat soundscape by Dj.Inc. will fuel the flow that focuses on all parts of the body with an emphasis on foundational alignment, upper body and core strength. The music takes you on a journey in this class and really energizes the practice and creates an atmospheric oasis to rest in for the final savasana, final relaxation. In order to feel freedom and soar, we need to have a strong foundation first. This yoga class creates a profound connection to stability, resilience and freedom. Be ready to face your world with more strength and empowerment.

Duration: 26 minutes and 45 seconds

Episode Number: 108

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Awaken & Strengthen

Key

Acceptance

Roots

Spirit

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Sat, Nov 1	6:30 A.M.	Acceptance NH Create (11.4)
Sun, Nov 2	6:00 A.M.	Patience NHPBS (11.1)
Wed, Nov 5	6:30 A.M.	Yndi Restore NH Create (11.4)
Wed, Nov 5	8:30 A.M.	Yndi Restore NH Create (11.4)
Wed, Nov 5	2:30 P.M.	Yndi Restore NH Create (11.4)
Thu, Nov 6	4:30 A.M.	Yndi Restore NH Create (11.4)
Sat, Nov 8	6:30 A.M.	Patience NH Create (11.4)
Sun, Nov 9	6:00 A.M.	Courage NHPBS (11.1)
Wed, Nov 12	6:30 A.M.	Yndi Yoga NH Create (11.4)
Wed, Nov 12	8:30 A.M.	Yndi Yoga NH Create (11.4)
Wed, Nov 12	2:30 P.M.	Yndi Yoga NH Create (11.4)
Thu, Nov 13	4:30 A.M.	Yndi Yoga NH Create (11.4)
Sat, Nov 15	6:30 A.M.	Courage NH Create (11.4)
Sun, Nov 16	6:00 A.M.	Key NHPBS (11.1)
Wed, Nov 19	6:30 A.M.	Structure NH Create (11.4)
Wed, Nov 19	8:30 A.M.	Structure NH Create (11.4)