Yndi Awaken & Strengthen -
yndi yoga

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing. The upbeat soundscape by Dj.Inc. will fuel the flow that focuses on all parts of the body with an emphasis on foundational alignment, upper body and core strength. The music takes you on a journey in this class and really energizes the practice and creates an atmospheric oasis to rest in for the final savasana, final relaxation. In order to feel freedom and soar, we need to have a strong foundation first. This yoga class creates a profound connection to stability, resilience and freedom. Be ready to face your world with more strength and empowerment.

Episode Duration: 26 minutes and 45 seconds

Episode Number: 108

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Awaken & Strengthen

Key

Acceptance

Roots

Truth

Vision

Future Broadcast times for "Yndi Yoga": (show all)

Sat, Apr 20	6:30 A.M.	Roots NH Create (11.4)
Sun, Apr 21	6:00 A.M.	Truth NHPBS (11.1)
Wed, Apr 24	6:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Wed, Apr 24	8:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Wed, Apr 24	2:30 P.M.	Practice for Fluidity (Water) NH Create (11.4)
Thu, Apr 25	4:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Sat, Apr 27	6:30 A.M.	Truth NH Create (11.4)
Sun, Apr 28	6:00 A.M.	Acceptance NHPBS (11.1)
Wed, May 1	6:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Wed, May 1	8:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Wed, May 1	2:30 P.M.	Practice to Release Tension (Water) NH Create (11.4)
Thu, May 2	4:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Sat, May 4	6:30 A.M.	Acceptance NH Create (11.4)
Sun, May 5	6:00 A.M.	Patience NHPBS (11.1)
Wed, May 8	6:30 A.M.	Practice for Stability (Earth) NH Create (11.4)
Wed, May 8	8:30 A.M.	Practice for Stability (Earth) NH Create (11.4)