Yndi Awaken & Strengthen -
yndi yoga

Sat, Aug 31 6:30 A.M. NH Create (11.4)

This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing. The upbeat soundscape by Dj.Inc. will fuel the flow that focuses on all parts of the body with an emphasis on foundational alignment, upper body and core strength. The music takes you on a journey in this class and really energizes the practice and creates an atmospheric oasis to rest in for the final savasana, final relaxation. In order to feel freedom and soar, we need to have a strong foundation first. This yoga class creates a profound connection to stability, resilience and freedom. Be ready to face your world with more strength and empowerment.

Episode Duration: 26 minutes and 45 seconds

Episode Number: 108

All broadcast times for this episode: (show all)

Sat, Aug 31	6:30 A.M.	Yndi Awaken & Strengthen NH Create (11.4)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Awaken & Strengthen

Universe

Magic

Key

Acceptance

Spirit

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Jul 24	6:30 A.M.	Roots NH Create (11.4)
Wed, Jul 24	8:30 A.M.	Roots NH Create (11.4)
Wed, Jul 24	2:30 P.M.	Roots NH Create (11.4)
Thu, Jul 25	4:30 A.M.	Roots NH Create (11.4)
Sat, Jul 27	6:30 A.M.	Yndi Flow for the Knees, Back and Hips NH Create (11.4)
Sun, Jul 28	6:00 A.M.	Acceptance NHPBS (11.1)
Wed, Jul 31	6:30 A.M.	Truth NH Create (11.4)
Wed, Jul 31	8:30 A.M.	Truth NH Create (11.4)
Wed, Jul 31	2:30 P.M.	Truth NH Create (11.4)
Thu, Aug 1	4:30 A.M.	Truth NH Create (11.4)
Sat, Aug 3	6:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Sun, Aug 4	6:00 A.M.	Patience NHPBS (11.1)
Wed, Aug 7	6:30 A.M.	Acceptance NH Create (11.4)
Wed, Aug 7	8:30 A.M.	Acceptance NH Create (11.4)
Wed, Aug 7	2:30 P.M.	Acceptance NH Create (11.4)
Thu, Aug 8	4:30 A.M.	Acceptance NH Create (11.4)