Yndi Awaken Flow -
yndi yoga

Fri, Jan 12 9:00 P.M. NH Create (11.4)  

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners. Connect to your light and access your potential with this fulfilling yoga practice that works the entire body, quiets the mind and nourishes the soul.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 102

All broadcast times for this episode: (show all)

Fri, Jan 12	9:00 P.M.	Yndi Awaken Flow     NH Create (11.4)
Sat, Jan 13	10:00 A.M.	Yndi Awaken Flow     NH Create (11.4)
Sun, Jan 14	12:00 P.M.	Yndi Awaken Flow     NH Create (11.4)
Sun, Jan 14	9:00 P.M.	Yndi Awaken Flow     NH Create (11.4)

---

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

---

Watch Yndi Yoga - Clips, Episodes & Previews

---

---

NHPBS Over-the-Air Broadcast

---

NHPBS Five Channels

NHPBS Passport - Learn More