Yndi Awaken Flow -
yndi yoga

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners. Connect to your light and access your potential with this fulfilling yoga practice that works the entire body, quiets the mind and nourishes the soul.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 102

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Awaken Flow

Key

Acceptance

Spirit

Roots

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Oct 30	2:30 P.M.	Yndi Flow for the Knees, Back and Hips NH Create (11.4)
Thu, Oct 31	4:30 A.M.	Yndi Flow for the Knees, Back and Hips NH Create (11.4)
Sat, Nov 2	6:30 A.M.	Practice for Stability (Earth) NH Create (11.4)
Sun, Nov 3	6:00 A.M.	Yndi Heart Opening Flow NHPBS (11.1)
Wed, Nov 6	6:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Wed, Nov 6	8:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Wed, Nov 6	2:30 P.M.	Yndi Flow Fundamentals NH Create (11.4)
Thu, Nov 7	4:30 A.M.	Yndi Flow Fundamentals NH Create (11.4)
Sat, Nov 9	6:30 A.M.	Practice for Groundedness (Earth) NH Create (11.4)
Sun, Nov 10	6:00 A.M.	Yndi Fluid Flow NHPBS (11.1)
Wed, Nov 13	6:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Wed, Nov 13	8:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Wed, Nov 13	2:30 P.M.	Yndi Heart Opening Flow NH Create (11.4)
Thu, Nov 14	4:30 A.M.	Yndi Heart Opening Flow NH Create (11.4)
Sat, Nov 16	6:30 A.M.	Practice to Orient Yourself (Earth) NH Create (11.4)
Sun, Nov 17	6:00 A.M.	Yndi Restorative Flow NHPBS (11.1)