Yndi Awaken Flow
yndi yoga

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners. Connect to your light and access your potential with this fulfilling yoga practice that works the entire body, quiets the mind and nourishes the soul.

Duration: 26 minutes and 46 seconds

Episode Number: 102

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.


Watch Yndi Yoga - Clips, Episodes & Previews


Future Broadcast times for "Yndi Yoga": (show all)

Sun, Sep 7 6:00 A.M. Yndi Flow + Meditation     NHPBS (11.1)
Sun, Sep 7 12:30 P.M. Structure     NH Create (11.4)
Sun, Sep 7 3:00 P.M. Yndi Balance     NH Create (11.4)
Sun, Sep 7 9:30 P.M. Structure     NH Create (11.4)
Mon, Sep 8 2:30 A.M. Structure     NH Create (11.4)
Wed, Sep 10 6:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)
Wed, Sep 10 8:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)
Wed, Sep 10 2:30 P.M. Yndi Flow Fundamentals     NH Create (11.4)
Wed, Sep 10 9:00 P.M. Yndi Balance     NH Create (11.4)
Thu, Sep 11 2:00 A.M. Yndi Balance     NH Create (11.4)
Thu, Sep 11 4:30 A.M. Yndi Flow Fundamentals     NH Create (11.4)
Sat, Sep 13 6:30 A.M. Transformation     NH Create (11.4)
Sun, Sep 14 6:00 A.M. Yndi Balance     NHPBS (11.1)
Wed, Sep 17 6:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)
Wed, Sep 17 8:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)
Wed, Sep 17 2:30 P.M. Yndi Heart Opening Flow     NH Create (11.4)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


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Kids - 11.5

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