Yndi Awaken Flow -
yndi yoga

Sun, Jan 11 6:00 A.M. NHPBS (11.1)

An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners. Connect to your light and access your potential with this fulfilling yoga practice that works the entire body, quiets the mind and nourishes the soul.

Duration: 26 minutes and 46 seconds

Episode Number: 102

All broadcast times for this episode: (show all)

Sun, Jan 11	6:00 A.M.	Yndi Awaken Flow NHPBS (11.1)
Sat, Jan 17	6:30 A.M.	Yndi Awaken Flow NH Create (11.4)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Awaken Flow

Universe

Magic

Key

Acceptance

Spirit

Future Broadcast times for "Yndi Yoga": (show all)

Sun, Dec 7	6:00 A.M.	Transformation NHPBS (11.1)
Wed, Dec 10	6:30 A.M.	Acceptance NH Create (11.4)
Wed, Dec 10	8:30 A.M.	Acceptance NH Create (11.4)
Wed, Dec 10	2:30 P.M.	Acceptance NH Create (11.4)
Thu, Dec 11	4:30 A.M.	Acceptance NH Create (11.4)
Sat, Dec 13	6:30 A.M.	Transformation NH Create (11.4)
Sun, Dec 14	6:00 A.M.	Magic NHPBS (11.1)
Wed, Dec 17	6:30 A.M.	Patience NH Create (11.4)
Wed, Dec 17	8:30 A.M.	Patience NH Create (11.4)
Wed, Dec 17	2:30 P.M.	Patience NH Create (11.4)
Thu, Dec 18	4:30 A.M.	Patience NH Create (11.4)
Sat, Dec 20	6:30 A.M.	Magic NH Create (11.4)
Sun, Dec 21	6:00 A.M.	Spirit NHPBS (11.1)
Wed, Dec 24	6:30 A.M.	Courage NH Create (11.4)
Wed, Dec 24	8:30 A.M.	Courage NH Create (11.4)
Wed, Dec 24	2:30 P.M.	Courage NH Create (11.4)