An invigorating, fluid flow, immersed in magical sunlight, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners. Connect to your light and access your potential with this fulfilling yoga practice that works the entire body, quiets the mind and nourishes the soul.
Duration: 26 minutes and 46 seconds
Episode Number: 102
Sun, Jul 13 | 6:00 A.M. | Yndi Awaken Flow NHPBS (11.1) |
Travel through atmospheric environments and custom soundscapes with YNDI YOGA.
The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.
The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.
Sat, Jun 7 | 6:30 A.M. | Yndi Backbend Flow NH Create (11.4) |
Sun, Jun 8 | 6:00 A.M. | Transformation NHPBS (11.1) |
Wed, Jun 11 | 6:30 A.M. | Acceptance NH Create (11.4) |
Wed, Jun 11 | 8:30 A.M. | Acceptance NH Create (11.4) |
Wed, Jun 11 | 2:30 P.M. | Acceptance NH Create (11.4) |
Thu, Jun 12 | 4:30 A.M. | Acceptance NH Create (11.4) |
Sat, Jun 14 | 6:30 A.M. | Yndi Flow + Meditation NH Create (11.4) |
Sun, Jun 15 | 6:00 A.M. | Magic NHPBS (11.1) |
Wed, Jun 18 | 6:30 A.M. | Patience NH Create (11.4) |
Wed, Jun 18 | 8:30 A.M. | Patience NH Create (11.4) |
Wed, Jun 18 | 2:30 P.M. | Patience NH Create (11.4) |
Thu, Jun 19 | 4:30 A.M. | Patience NH Create (11.4) |
Sat, Jun 21 | 6:30 A.M. | Yndi Balance NH Create (11.4) |
Sun, Jun 22 | 6:00 A.M. | Spirit NHPBS (11.1) |
Wed, Jun 25 | 6:30 A.M. | Courage NH Create (11.4) |
Wed, Jun 25 | 8:30 A.M. | Courage NH Create (11.4) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg