Spirit -
yndi yoga

"Spirit is the force that animates us; it is the energy that powers the universe." The breath helps quiet the mind and clear out clutter mentally and physically. Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within - and the world needs your light.

Duration: 26 minutes and 46 seconds

Episode Number: 312

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Key

Acceptance

Spirit

Truth

Vision

Patience

Future Broadcast times for "Yndi Yoga": (show all)

Sat, Nov 8	6:30 A.M.	Patience NH Create (11.4)
Sun, Nov 9	6:00 A.M.	Courage NHPBS (11.1)
Wed, Nov 12	6:30 A.M.	Yndi Yoga NH Create (11.4)
Wed, Nov 12	8:30 A.M.	Yndi Yoga NH Create (11.4)
Wed, Nov 12	2:30 P.M.	Yndi Yoga NH Create (11.4)
Thu, Nov 13	4:30 A.M.	Yndi Yoga NH Create (11.4)
Sat, Nov 15	6:30 A.M.	Courage NH Create (11.4)
Sun, Nov 16	6:00 A.M.	Key NHPBS (11.1)
Wed, Nov 19	6:30 A.M.	Structure NH Create (11.4)
Wed, Nov 19	8:30 A.M.	Structure NH Create (11.4)
Wed, Nov 19	2:30 P.M.	Structure NH Create (11.4)
Thu, Nov 20	4:30 A.M.	Structure NH Create (11.4)
Sat, Nov 22	6:30 A.M.	Key NH Create (11.4)
Sun, Nov 23	6:00 A.M.	Vision NHPBS (11.1)
Wed, Nov 26	6:30 A.M.	Roots NH Create (11.4)
Wed, Nov 26	8:30 A.M.	Roots NH Create (11.4)