Spirit -
yndi yoga

Sun, Sep 22 6:00 A.M. NHPBS (11.1)

"Spirit is the force that animates us; it is the energy that powers the universe." The breath helps quiet the mind and clear out clutter mentally and physically. Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within - and the world needs your light.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 312

All broadcast times for this episode: (show all)

Sun, Sep 22	6:00 A.M.	Spirit NHPBS (11.1)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Key

Acceptance

Spirit

Roots

Truth

Vision

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Aug 14	6:30 A.M.	Patience NH Create (11.4)
Wed, Aug 14	8:30 A.M.	Patience NH Create (11.4)
Wed, Aug 14	2:30 P.M.	Patience NH Create (11.4)
Thu, Aug 15	4:30 A.M.	Patience NH Create (11.4)
Sat, Aug 17	6:30 A.M.	Yndi Fluid Flow NH Create (11.4)
Sun, Aug 18	6:00 A.M.	Key NHPBS (11.1)
Wed, Aug 21	6:30 A.M.	Courage NH Create (11.4)
Wed, Aug 21	8:30 A.M.	Courage NH Create (11.4)
Wed, Aug 21	2:30 P.M.	Courage NH Create (11.4)
Thu, Aug 22	4:30 A.M.	Courage NH Create (11.4)
Sat, Aug 24	6:30 A.M.	Yndi Restorative Flow NH Create (11.4)
Sun, Aug 25	6:00 A.M.	Vision NHPBS (11.1)
Wed, Aug 28	6:30 A.M.	Key NH Create (11.4)
Wed, Aug 28	8:30 A.M.	Key NH Create (11.4)
Wed, Aug 28	2:30 P.M.	Key NH Create (11.4)
Thu, Aug 29	4:30 A.M.	Key NH Create (11.4)