Spirit -
yndi yoga

"Spirit is the force that animates us; it is the energy that powers the universe." The breath helps quiet the mind and clear out clutter mentally and physically. Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within - and the world needs your light.

Duration: 26 minutes and 46 seconds

Episode Number: 312

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Flow with Hip Openers

Key

Acceptance

Roots

Spirit

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Jul 2	6:30 A.M.	Key NH Create (11.4)
Wed, Jul 2	8:30 A.M.	Key NH Create (11.4)
Wed, Jul 2	2:30 P.M.	Key NH Create (11.4)
Thu, Jul 3	4:30 A.M.	Key NH Create (11.4)
Sat, Jul 5	6:30 A.M.	Yndi Yoga NH Create (11.4)
Sun, Jul 6	6:00 A.M.	Yndi Fusion NHPBS (11.1)
Wed, Jul 9	6:30 A.M.	Vision NH Create (11.4)
Wed, Jul 9	8:30 A.M.	Vision NH Create (11.4)
Wed, Jul 9	2:30 P.M.	Vision NH Create (11.4)
Thu, Jul 10	4:30 A.M.	Vision NH Create (11.4)
Sat, Jul 12	6:30 A.M.	Structure NH Create (11.4)
Sun, Jul 13	6:00 A.M.	Yndi Awaken Flow NHPBS (11.1)
Wed, Jul 16	6:30 A.M.	Adventure NH Create (11.4)
Wed, Jul 16	8:30 A.M.	Adventure NH Create (11.4)
Wed, Jul 16	2:30 P.M.	Adventure NH Create (11.4)
Thu, Jul 17	4:30 A.M.	Adventure NH Create (11.4)