Spirit -
yndi yoga

"Spirit is the force that animates us; it is the energy that powers the universe." The breath helps quiet the mind and clear out clutter mentally and physically. Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within - and the world needs your light.

Duration: 26 minutes and 46 seconds

Episode Number: 312

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Flow with Hip Openers

Universe

Magic

Key

Acceptance

Spirit

Future Broadcast times for "Yndi Yoga": (show all)

Thu, Oct 16	4:30 A.M.	Yndi Backbend Flow NH Create (11.4)
Sat, Oct 18	6:30 A.M.	Roots NH Create (11.4)
Sun, Oct 19	6:00 A.M.	Truth NHPBS (11.1)
Wed, Oct 22	6:30 A.M.	Yndi Flow + Meditation NH Create (11.4)
Wed, Oct 22	8:30 A.M.	Yndi Flow + Meditation NH Create (11.4)
Wed, Oct 22	2:30 P.M.	Yndi Flow + Meditation NH Create (11.4)
Thu, Oct 23	4:30 A.M.	Yndi Flow + Meditation NH Create (11.4)
Sat, Oct 25	6:30 A.M.	Truth NH Create (11.4)
Sun, Oct 26	6:00 A.M.	Acceptance NHPBS (11.1)
Wed, Oct 29	6:30 A.M.	Yndi Balance NH Create (11.4)
Wed, Oct 29	8:30 A.M.	Yndi Balance NH Create (11.4)
Wed, Oct 29	2:30 P.M.	Yndi Balance NH Create (11.4)
Thu, Oct 30	4:30 A.M.	Yndi Balance NH Create (11.4)
Sat, Nov 1	6:30 A.M.	Acceptance NH Create (11.4)
Sun, Nov 2	6:00 A.M.	Patience NHPBS (11.1)
Wed, Nov 5	6:30 A.M.	Yndi Restore NH Create (11.4)