Yndi Fluid Flow
yndi yoga

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines that will make you feel strong and in harmony with yourself and your surroundings. The connection between the fluidity of the breath and the fluidity of the body is emphasized in this class. The class begins slowly and gently eases its way into a more challenging sequence, working the upper body and building core strength, with modifications clearly explained. The magical soundscape energizes and feeds the fluid flow. Remember to use your yoga practice to heal and meet yourself where you are.

Duration: 26 minutes and 46 seconds

Episode Number: 106

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.


Watch Yndi Yoga - Clips, Episodes & Previews


Future Broadcast times for "Yndi Yoga": (show all)

Wed, May 21 6:30 A.M. Structure     NH Create (11.4)
Wed, May 21 8:30 A.M. Structure     NH Create (11.4)
Wed, May 21 2:30 P.M. Structure     NH Create (11.4)
Thu, May 22 4:30 A.M. Structure     NH Create (11.4)
Sat, May 24 6:30 A.M. Yndi Restorative Flow     NH Create (11.4)
Sun, May 25 6:00 A.M. Vision     NHPBS (11.1)
Wed, May 28 6:30 A.M. Roots     NH Create (11.4)
Wed, May 28 8:30 A.M. Roots     NH Create (11.4)
Wed, May 28 2:30 P.M. Roots     NH Create (11.4)
Thu, May 29 4:30 A.M. Roots     NH Create (11.4)
Sat, May 31 6:30 A.M. Yndi Awaken & Strengthen     NH Create (11.4)
Sun, Jun 1 6:00 A.M. Adventure     NHPBS (11.1)
Wed, Jun 4 6:30 A.M. Truth     NH Create (11.4)
Wed, Jun 4 8:30 A.M. Truth     NH Create (11.4)
Wed, Jun 4 2:30 P.M. Truth     NH Create (11.4)
Thu, Jun 5 4:30 A.M. Truth     NH Create (11.4)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

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