Sunny Bloom
happy yoga with sarah starr

Wed, Dec 4 6:30 A.M. NH Explore (11.2)  

Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels...especially beginners! Stay low on your mat and experience the benefits of gentle yoga. Includes seated, all fours and supine stretches for your shoulders, back, hips, legs and more!

Episode Duration: 26 minutes and 46 seconds

Episode Number: 805

All broadcast times for this episode: (show all)

Wed, Dec 4 6:30 A.M. Sunny Bloom     NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Tue, Nov 5 6:30 A.M. Bloom     NH Explore (11.2)
Wed, Nov 6 6:30 A.M. Golden Shoreline     NH Explore (11.2)
Thu, Nov 7 6:30 A.M. Sunflower Inspiration     NH Explore (11.2)
Fri, Nov 8 6:30 A.M. Waterfall Glen     NH Explore (11.2)
Sat, Nov 9 6:30 A.M. Sunflower Sunset     NH Explore (11.2)
Sun, Nov 10 6:30 A.M. Panoramic Wilderness     NH Explore (11.2)
Sun, Nov 10 6:30 A.M. Seascape Sky     NH Create (11.4)
Mon, Nov 11 6:30 A.M. Fiery Ocean Sunset     NH Explore (11.2)
Tue, Nov 12 6:30 A.M. Red Rock Sunset     NH Explore (11.2)
Wed, Nov 13 6:30 A.M. Autumn Leaves     NH Explore (11.2)
Thu, Nov 14 6:30 A.M. Spectacular Sunflower     NH Explore (11.2)
Fri, Nov 15 6:30 A.M. Ocean Sundown     NH Explore (11.2)
Sat, Nov 16 6:30 A.M. Red Rock Panoramic     NH Explore (11.2)
Sun, Nov 17 6:30 A.M. Glowing Sunflower Sunset     NH Explore (11.2)
Sun, Nov 17 6:30 A.M. Rolling Hills     NH Create (11.4)
Mon, Nov 18 6:30 A.M. Island Breeze     NH Explore (11.2)


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