Sunny Bloom -
happy yoga with sarah starr

Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels...especially beginners! Stay low on your mat and experience the benefits of gentle yoga. Includes seated, all fours and supine stretches for your shoulders, back, hips, legs and more!

Episode Duration: 26 minutes and 46 seconds

Episode Number: 805

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Fri, Jan 3	6:30 A.M.	Radiant Bloom NH Explore (11.2)
Sat, Jan 4	6:30 A.M.	Tranquil Meadow NH Explore (11.2)
Sun, Jan 5	6:30 A.M.	Majestic Golden Fields NH Create (11.4)
Sun, Jan 5	6:30 A.M.	Summer Brillance Gentle Yoga NH Explore (11.2)
Mon, Jan 6	6:30 A.M.	Dunes Gentle Yoga NH Explore (11.2)
Tue, Jan 7	6:30 A.M.	Garden Delight Gentle Yoga NH Explore (11.2)
Wed, Jan 8	6:30 A.M.	Luminous Waves NH Explore (11.2)
Thu, Jan 9	6:30 A.M.	Sunrise Delight NH Explore (11.2)
Fri, Jan 10	6:30 A.M.	Flowing River NH Explore (11.2)
Sat, Jan 11	6:30 A.M.	Peaceful Woods NH Explore (11.2)
Sun, Jan 12	6:30 A.M.	Desk Jockey Gentle Yoga NH Create (11.4)
Sun, Jan 12	6:30 A.M.	Sunflower Splendor NH Explore (11.2)
Mon, Jan 13	6:30 A.M.	River Waterfall NH Explore (11.2)
Tue, Jan 14	6:30 A.M.	Lush Mountain NH Explore (11.2)
Wed, Jan 15	6:30 A.M.	Ocean Sky NH Explore (11.2)
Thu, Jan 16	6:30 A.M.	Autumn Glory NH Explore (11.2)