classical stretch: by essentrics -
Feet Strengthening

Your feet are the foundation of your body - without strong, healthy, pain-free feet you cannot achieve a strong, healthy, pain-free body. Join Miranda Esmonde-White for a foot strengthening Classical Stretch workout.

Episode Duration: 27 minutes and 11 seconds

Episode Number: 1220

No future air times were found for this episode.

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Wed, May 18	6:00 A.M.	Knee Strengthening Workout
Thu, May 19	6:00 A.M.	Spine Strengthening & Pain-Relief Workout
Fri, May 20	6:00 A.M.	Hips & Hamstring Workout
Sat, May 21	6:00 A.M.	Classical Stretch: By Essentrics
Sun, May 22	6:00 A.M.	Spine Mobility
Sun, May 22	6:30 A.M.	Classical Stretch: By Essentrics
Sun, May 22	8:00 A.M.	Classical Stretch: By Essentrics
Sun, May 22	8:30 A.M.	Spine Mobility
Mon, May 23	6:00 A.M.	Classical Stretch: By Essentrics
Tue, May 24	6:00 A.M.	Bone Strength Workout
Wed, May 25	6:00 A.M.	Weight Loss Workout
Thu, May 26	6:00 A.M.	Ab & Core Strength Workout
Fri, May 27	6:00 A.M.	Increase Balance Workout
Sat, May 28	6:00 A.M.	Classical Stretch: By Essentrics
Sun, May 29	6:00 A.M.	Back Pain Relief