Join Miranda in beautiful Bermuda! In this standing & barre workout you'll be led through a series of large, complex movements that will challenge your balance, strengthen your full body, and stimulate your brain's neurons and synapses! In this episode you will strengthen your body and activate your brain!
Episode Duration: 26 minutes and 19 seconds
Episode Number: 1304
No future air times were found for this episode.
Sat, May 28 | 6:00 A.M. |
Classical Stretch: By Essentrics
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Sun, May 29 | 6:00 A.M. |
Back Pain Relief
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Sun, May 29 | 6:30 A.M. |
Classical Stretch: By Essentrics
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Sun, May 29 | 8:00 A.M. |
Classical Stretch: By Essentrics
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Sun, May 29 | 8:30 A.M. |
Back Pain Relief
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Mon, May 30 | 6:00 A.M. |
Classical Stretch: By Essentrics
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Tue, May 31 | 6:00 A.M. |
Full Body Workout
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Wed, Jun 1 | 6:00 A.M. |
Posture Workout
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Thu, Jun 2 | 6:00 A.M. |
Weight Loss
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Fri, Jun 3 | 6:00 A.M. |
Full Body Flexibility
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Sat, Jun 4 | 6:00 A.M. |
Classical Stretch: By Essentrics
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Sun, Jun 5 | 6:00 A.M. |
Hip and Leg Flexibility
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Sun, Jun 5 | 6:30 A.M. |
Classical Stretch: By Essentrics
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Sun, Jun 5 | 8:00 A.M. |
Classical Stretch: By Essentrics
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Sun, Jun 5 | 8:30 A.M. |
Hip and Leg Flexibility
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W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg