Classical Stretch: By Essentrics

Join Miranda in beautiful Bermuda! In this standing & barre workout you'll be led through a series of large, complex movements that will challenge your balance, strengthen your full body, and stimulate your brain's neurons and synapses! In this episode you will strengthen your body and activate your brain!

Episode Duration: 26 minutes and 19 seconds

Episode Number: 1304

No future air times were found for this episode.

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Sat, May 28	6:00 A.M.	Classical Stretch: By Essentrics
Sun, May 29	6:00 A.M.	Back Pain Relief
Sun, May 29	6:30 A.M.	Classical Stretch: By Essentrics
Sun, May 29	8:00 A.M.	Classical Stretch: By Essentrics
Sun, May 29	8:30 A.M.	Back Pain Relief
Mon, May 30	6:00 A.M.	Classical Stretch: By Essentrics
Tue, May 31	6:00 A.M.	Full Body Workout
Wed, Jun 1	6:00 A.M.	Posture Workout
Thu, Jun 2	6:00 A.M.	Weight Loss
Fri, Jun 3	6:00 A.M.	Full Body Flexibility
Sat, Jun 4	6:00 A.M.	Classical Stretch: By Essentrics
Sun, Jun 5	6:00 A.M.	Hip and Leg Flexibility
Sun, Jun 5	6:30 A.M.	Classical Stretch: By Essentrics
Sun, Jun 5	8:00 A.M.	Classical Stretch: By Essentrics
Sun, Jun 5	8:30 A.M.	Hip and Leg Flexibility