classical stretch: by essentrics
Posture Workout

This standing and barre posture workout, filmed in Riviera Maya, Mexico will improve your posture and give you tons of energy.

Episode Duration: 26 minutes and 6 seconds

Episode Number: 1102

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Wed, Dec 8 6:00 A.M. Shoulder Pain Workout     NH EXPLORE
Thu, Dec 9 6:00 A.M. Knee Strengthening Workout     NH EXPLORE
Fri, Dec 10 6:00 A.M. Spine Strengthening & Pain-Relief Workout     NH EXPLORE
Sat, Dec 11 6:00 A.M. Arthritis Workout     NH CREATE
Sun, Dec 12 6:30 A.M. Hamstring Flexibility     NH CREATE
Sun, Dec 12 8:00 A.M. Arthritis Workout     NH CREATE
Mon, Dec 13 6:00 A.M. Hips & Hamstring Workout     NH EXPLORE
Tue, Dec 14 6:00 A.M. Bone Strength Workout     NH EXPLORE
Wed, Dec 15 6:00 A.M. Weight Loss Workout     NH EXPLORE
Thu, Dec 16 6:00 A.M. Ab & Core Strength Workout     NH EXPLORE
Fri, Dec 17 6:00 A.M. Increase Balance Workout     NH EXPLORE
Sat, Dec 18 6:00 A.M. Hamstring Flexibility     NH CREATE
Sun, Dec 19 6:30 A.M. Toning The Waist     NH CREATE
Sun, Dec 19 8:00 A.M. Hamstring Flexibility     NH CREATE
Mon, Dec 20 6:00 A.M. Plantar Fasciitis Release     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels