classical stretch: by essentrics -
Posture Workout

This standing and barre posture workout, filmed in Riviera Maya, Mexico will improve your posture and give you tons of energy.

Episode Duration: 26 minutes and 6 seconds

Episode Number: 1102

No future air times were found for this episode.

Sun, Apr 11	6:30 A.M.	Spine Mobility
Sun, Apr 11	8:00 A.M.	Knee Strengthening
Mon, Apr 12	6:00 A.M.	Classical Stretch: By Essentrics
Tue, Apr 13	6:00 A.M.	Classical Stretch: By Essentrics
Wed, Apr 14	6:00 A.M.	Classical Stretch: By Essentrics
Thu, Apr 15	6:00 A.M.	Classical Stretch: By Essentrics
Fri, Apr 16	6:00 A.M.	Classical Stretch: By Essentrics
Sat, Apr 17	6:00 A.M.	Spine Mobility
Sun, Apr 18	6:30 A.M.	Back Pain Relief
Sun, Apr 18	8:00 A.M.	Spine Mobility
Mon, Apr 19	6:00 A.M.	Classical Stretch: By Essentrics
Tue, Apr 20	6:00 A.M.	Classical Stretch: By Essentrics
Wed, Apr 21	6:00 A.M.	Classical Stretch: By Essentrics
Thu, Apr 22	6:00 A.M.	Classical Stretch: By Essentrics
Fri, Apr 23	6:00 A.M.	Classical Stretch: By Essentrics