classical stretch: by essentrics
Weight Loss

In this episode of Classical Stretch, join Miranda Esmonde-White at the Zentropia Spa for a standing and floor workout to tone your full body and promote weight loss.

Episode Duration: 26 minutes and 47 seconds

Episode Number: 1103

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Sat, Jun 19 6:00 A.M. Posture     NH CREATE
Sun, Jun 20 6:30 A.M. Toning and Slenderizing     NH CREATE
Sun, Jun 20 8:00 A.M. Posture     NH CREATE
Mon, Jun 21 6:00 A.M. Hip and Leg Flexibility     NH EXPLORE
Tue, Jun 22 6:00 A.M. Mobility     NH EXPLORE
Wed, Jun 23 6:00 A.M. Spine Strengthening     NH EXPLORE
Thu, Jun 24 6:00 A.M. Boost Your Energy     NH EXPLORE
Fri, Jun 25 6:00 A.M. Bone Strengthening     NH EXPLORE
Sat, Jun 26 6:00 A.M. Toning and Slenderizing     NH CREATE
Sun, Jun 27 6:30 A.M. Boost Your Energy     NH CREATE
Sun, Jun 27 8:00 A.M. Toning and Slenderizing     NH CREATE
Mon, Jun 28 6:00 A.M. Spine Flexibility     NH EXPLORE
Tue, Jun 29 6:00 A.M. Arthritis Relief and Pain Prevention     NH EXPLORE
Wed, Jun 30 6:00 A.M. Posture     NH EXPLORE
Thu, Jul 1 6:00 A.M. Toning and Slenderizing     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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