classical stretch: by essentrics
Waist Toning

In this episode of Classical Stretch, join Miranda Esmonde-White at the chapel terrace for an all-barre, waist toning workout aimed at strengthening your abs and slenderizing your core.

Episode Duration: 26 minutes and 47 seconds

Episode Number: 1105

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Wed, Jan 27 6:00 A.M. Spine Flexibility     NH EXPLORE
Thu, Jan 28 6:00 A.M. Arthritis Relief and Pain Prevention     NH EXPLORE
Fri, Jan 29 6:00 A.M. Posture     NH EXPLORE
Sat, Jan 30 6:00 A.M. Classical Stretch: By Essentrics     NH CREATE
Sun, Jan 31 6:30 A.M. Classical Stretch: By Essentrics     NH CREATE
Sun, Jan 31 8:00 A.M. Classical Stretch: By Essentrics     NH CREATE
Mon, Feb 1 6:00 A.M. Toning and Slenderizing     NH EXPLORE
Tue, Feb 2 6:00 A.M. Boost Your Energy     NH EXPLORE
Wed, Feb 3 6:00 A.M. Feet and Calf Workout     NH EXPLORE
Thu, Feb 4 6:00 A.M. Quad Lengthening & Strengthening     NH EXPLORE
Fri, Feb 5 6:00 A.M. Arm Toning Workout     NH EXPLORE
Sat, Feb 6 6:00 A.M. Classical Stretch: By Essentrics     NH CREATE
Sun, Feb 7 6:30 A.M. Classical Stretch: By Essentrics     NH CREATE
Sun, Feb 7 8:00 A.M. Classical Stretch: By Essentrics     NH CREATE
Mon, Feb 8 6:00 A.M. Spine Strengthening Workout     NH EXPLORE


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


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