classical stretch: by essentrics
Increase Balance Workout

In this episode of Classical Stretch, join Miranda Esmonde-White along a serene pathway facing a beautiful beach in Mexico. Miranda will take you through a gentle, all-standing workout that will improve your balance, flexibility and mobility.

Episode Duration: 26 minutes and 43 seconds

Episode Number: 1130

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Sat, Oct 23 6:00 A.M. Weight Loss and Calorie Burn     NH CREATE
Sun, Oct 24 6:30 A.M. Back Pain Relief     NH CREATE
Sun, Oct 24 8:00 A.M. Weight Loss and Calorie Burn     NH CREATE
Sat, Oct 30 6:00 A.M. Back Pain Relief     NH CREATE
Sun, Oct 31 6:30 A.M. Full Body Strengthening     NH CREATE
Sun, Oct 31 8:00 A.M. Back Pain Relief     NH CREATE
Sat, Nov 6 6:00 A.M. Full Body Strengthening     NH CREATE
Sun, Nov 7 6:30 A.M. Posture     NH CREATE
Sun, Nov 7 8:00 A.M. Full Body Strengthening     NH CREATE
Mon, Nov 8 6:00 A.M. Full Body Workout     NH EXPLORE
Tue, Nov 9 6:00 A.M. Posture Workout     NH EXPLORE
Wed, Nov 10 6:00 A.M. Weight Loss     NH EXPLORE
Thu, Nov 11 6:00 A.M. Full Body Flexibility     NH EXPLORE
Fri, Nov 12 6:00 A.M. Waist Toning     NH EXPLORE
Sat, Nov 13 6:00 A.M. Posture     NH CREATE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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