Classical Stretch: By Essentrics

Strengthen your core and lengthen your full-body with Miranda Esmonde-White. Filmed at the Cambridge Beaches Resort & Spa, this powerful and dynamic all-standing workout will tone your waist, activate your core, increase your connective tissue elasticity, and leave your back, abs, and spine fully stretched and strengthened.

Episode Duration: 26 minutes and 45 seconds

Episode Number: 1303

No future air times were found for this episode.

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Sat, May 28	6:00 A.M.	Classical Stretch: By Essentrics
Sun, May 29	6:00 A.M.	Back Pain Relief
Sun, May 29	6:30 A.M.	Classical Stretch: By Essentrics
Sun, May 29	8:00 A.M.	Classical Stretch: By Essentrics
Sun, May 29	8:30 A.M.	Back Pain Relief
Mon, May 30	6:00 A.M.	Classical Stretch: By Essentrics
Tue, May 31	6:00 A.M.	Full Body Workout
Wed, Jun 1	6:00 A.M.	Posture Workout
Thu, Jun 2	6:00 A.M.	Weight Loss
Fri, Jun 3	6:00 A.M.	Full Body Flexibility
Sat, Jun 4	6:00 A.M.	Classical Stretch: By Essentrics
Sun, Jun 5	6:00 A.M.	Hip and Leg Flexibility
Sun, Jun 5	6:30 A.M.	Classical Stretch: By Essentrics
Sun, Jun 5	8:00 A.M.	Classical Stretch: By Essentrics
Sun, Jun 5	8:30 A.M.	Hip and Leg Flexibility