Classical Stretch: By Essentrics

Wed, Jul 20 6:30 A.M. NH EXPLORE      

Created, produced and hosted by former professional ballerina Miranda Esmonde-White, the continuing series CLASSICAL STRETCH: BY ESSENTRICS helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free. Based on the fitness technique Essentrics, developed by Miranda, each 30-minute episode features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre. In CLASSICAL STRETCH: BY ESSENTRICS XI, participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode-improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.

Episode Duration: 25 minutes and 59 seconds

Episode Number: 1413

All broadcast times for this episode: (show all)

Wed, Jul 20 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Tue, Jul 5 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Wed, Jul 6 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Thu, Jul 7 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Fri, Jul 8 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Sat, Jul 9 6:00 A.M. Classical Stretch: By Essentrics     NH CREATE
Sun, Jul 10 6:00 A.M. Spine Flexibility     NH CREATE
Sun, Jul 10 6:30 A.M. Classical Stretch: By Essentrics     NH CREATE
Sun, Jul 10 8:00 A.M. Classical Stretch: By Essentrics     NH CREATE
Sun, Jul 10 8:30 A.M. Spine Flexibility     NH CREATE
Mon, Jul 11 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Tue, Jul 12 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Wed, Jul 13 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Thu, Jul 14 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Fri, Jul 15 6:30 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Sat, Jul 16 6:00 A.M. Classical Stretch: By Essentrics     NH CREATE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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