Classical Stretch: By Essentrics

This advanced, body shaping workout will tone and strengthen your arms, abs, core, waist, and legs. Join Miranda Esmonde-White in the breathtaking Bermuda for this full-body standing workout that will liberate your joints and connective tissue while simultaneously strengthening your entire body.

Episode Duration: 26 minutes and 51 seconds

Episode Number: 1314

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Sat, May 15 6:00 A.M. Spine Strengthening     NH CREATE
Sun, May 16 6:30 A.M. Boost Your Energy     NH CREATE
Sun, May 16 8:00 A.M. Spine Strengthening     NH CREATE
Sat, May 22 6:00 A.M. Boost Your Energy     NH CREATE
Sun, May 23 6:30 A.M. Bone Strengthening     NH CREATE
Sun, May 23 8:00 A.M. Boost Your Energy     NH CREATE
Sat, May 29 6:00 A.M. Bone Strengthening     NH CREATE
Sun, May 30 6:30 A.M. Spine Flexibility     NH CREATE
Sun, May 30 8:00 A.M. Bone Strengthening     NH CREATE
Sat, Jun 5 6:00 A.M. Spine Flexibility     NH CREATE
Sun, Jun 6 6:30 A.M. Arthritis Relief and Pain Prevention     NH CREATE
Sun, Jun 6 8:00 A.M. Spine Flexibility     NH CREATE
Wed, Jun 9 6:00 A.M. Full Body Workout     NH EXPLORE
Thu, Jun 10 6:00 A.M. Posture Workout     NH EXPLORE
Fri, Jun 11 6:00 A.M. Weight Loss     NH EXPLORE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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