Classical Stretch: By Essentrics

Full body strength and flexibility is vital in maintaining your balance, mobility, and staying out of pain. This advanced, full-body workout is designed to challenge and improve your balance by strengthening your core and full body. Join Miranda Esmonde-White in Bermuda for this standing & barre workout!

Episode Duration: 26 minutes and 30 seconds

Episode Number: 1311

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Sat, Sep 18 6:00 A.M. Ab & Core Strength Workout     NH CREATE
Sun, Sep 19 6:30 A.M. Increase Balance Workout     NH CREATE
Sun, Sep 19 8:00 A.M. Ab & Core Strength Workout     NH CREATE
Mon, Sep 20 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Tue, Sep 21 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Wed, Sep 22 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Thu, Sep 23 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Fri, Sep 24 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Sat, Sep 25 6:00 A.M. Increase Balance Workout     NH CREATE
Sun, Sep 26 6:30 A.M. Plantar Fasciitis Release     NH CREATE
Sun, Sep 26 8:00 A.M. Increase Balance Workout     NH CREATE
Sat, Oct 2 6:00 A.M. Plantar Fasciitis Release     NH CREATE
Sun, Oct 3 6:30 A.M. Hip Pain Relief and Stretch     NH CREATE
Sun, Oct 3 8:00 A.M. Plantar Fasciitis Release     NH CREATE
Sat, Oct 9 6:00 A.M. Hip Pain Relief and Stretch     NH CREATE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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