classical stretch: by essentrics -
Relieve Neck Pain

This episode of Classical Stretch liberates all of the joints and muscles in your neck and shoulders providing you with instant relief. Join Miranda Esmonde-White for a Classical Stretch workout to relieve neck pain.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1216

No future air times were found for this episode.

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Sun, Sep 19	6:30 A.M.	Increase Balance Workout
Sun, Sep 19	8:00 A.M.	Ab & Core Strength Workout
Mon, Sep 20	6:00 A.M.	Classical Stretch: By Essentrics
Tue, Sep 21	6:00 A.M.	Classical Stretch: By Essentrics
Wed, Sep 22	6:00 A.M.	Classical Stretch: By Essentrics
Thu, Sep 23	6:00 A.M.	Classical Stretch: By Essentrics
Fri, Sep 24	6:00 A.M.	Classical Stretch: By Essentrics
Sat, Sep 25	6:00 A.M.	Increase Balance Workout
Sun, Sep 26	6:30 A.M.	Plantar Fasciitis Release
Sun, Sep 26	8:00 A.M.	Increase Balance Workout
Sat, Oct 2	6:00 A.M.	Plantar Fasciitis Release
Sun, Oct 3	6:30 A.M.	Hip Pain Relief and Stretch
Sun, Oct 3	8:00 A.M.	Plantar Fasciitis Release
Sat, Oct 9	6:00 A.M.	Hip Pain Relief and Stretch
Sun, Oct 10	6:30 A.M.	Quad Strengthening