classical stretch: by essentrics -
Toning and Slenderizing

In this episode of Classical Stretch, join Miranda Esmonde-White in the Mayan Riviera, Mexico. Miranda will take you through exercises that will tone your body from head to toe in this standing and floor workout.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1117

No future air times were found for this episode.

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Fri, Jul 30	6:00 A.M.	Long Adductor
Sat, Jul 31	6:00 A.M.	Spine Strengthening Workout
Sun, Aug 1	6:30 A.M.	Shoulder Pain Workout
Sun, Aug 1	8:00 A.M.	Spine Strengthening Workout
Mon, Aug 2	6:00 A.M.	Back Pain Relief
Tue, Aug 3	6:00 A.M.	Endurance and Power
Wed, Aug 4	6:00 A.M.	Arthritis Workout
Thu, Aug 5	6:00 A.M.	Hamstring Flexibility
Fri, Aug 6	6:00 A.M.	Toning The Waist
Sat, Aug 7	6:00 A.M.	Shoulder Pain Workout
Sun, Aug 8	6:30 A.M.	Knee Strengthening Workout
Sun, Aug 8	8:00 A.M.	Shoulder Pain Workout
Mon, Aug 9	6:00 A.M.	Spine Strengthening
Tue, Aug 10	6:00 A.M.	Shoulder Pain Relief
Wed, Aug 11	6:00 A.M.	Relieve Neck Pain